Humpy Farms
Humpy Farms Uht A2 Cow Milk
450 ml
450 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores high due to its simple, natural composition (only A2 cow milk) with no added sugar, trans fats, or preservatives. It provides a good source of protein and calcium per serving. The saturated fat content is moderate but naturally occurring in whole milk. Overall, it is a very healthy and clean product.
Nutritional Facts per 100g
Protein
3 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
3.5 g
of RDA
Contributes 5% of daily Total Fat needs.
Energy
62 kcal
of RDA
Contributes 3% of daily Energy needs.
Carbohydrates
4.7 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
44 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
8 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
4.7 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
2 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Classic Turmeric Latte (Haldi Doodh)
1. Gently heat 200ml of Humpy Farms A2 Milk in a saucepan. 2. Add 1/4 teaspoon of turmeric powder, a pinch of black pepper, and a small piece of ginger. 3. Simmer for 3-4 minutes, but do not boil. 4. Strain into a mug and sweeten with a drop of honey if desired.
Health Benefits
This traditional Indian drink is known for its anti-inflammatory and immunity-boosting properties.
Healthy Mango Lassi
1. In a blender, combine 1 cup of chopped ripe mango, 200ml of Humpy Farms A2 Milk, and 2 tablespoons of plain yogurt. 2. Add a pinch of cardamom powder and a few ice cubes. 3. Blend until smooth and creamy. 4. Pour into a glass and serve immediately.
Health Benefits
A refreshing and protein-rich smoothie that provides natural energy and aids in digestion.
Overnight Chia Seed Pudding
1. Soak 1 tablespoon of chia seeds in 200ml of Humpy Farms A2 Milk. 2. Add a few drops of vanilla extract and a natural sweetener like date syrup. 3. Stir well and refrigerate for at least 4 hours or overnight until it forms a gel-like consistency. 4. Top with fresh fruits and nuts before serving.
Health Benefits
A fiber-packed, protein-rich pudding that supports gut health and provides sustained energy.
Additive Analysis
The product is free from chemical preservatives, artificial colors, and flavors, utilizing UHT (Ultra-High Temperature) processing for preservation, which is considered safe under FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are largely compliant and not misleading. Claims like 'A2 Milk', 'No Preservatives', and '90 Days Shelf Life' are factually accurate based on the ingredient list and UHT processing. Claims such as 'No Growth Hormones' and 'No Antibiotics' are positive but would be strengthened by third-party certification. 'Most Popular' and 'Most Climate Friendly' are subjective but acceptable marketing statements.