Humpy Farms
Humpy Farms A2 UHT Cow Milk (Pouch)
450 ml
450 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores well due to its clean, single-ingredient profile (A2 Cow Milk) with no added sugars, preservatives, or growth hormones. Per serving, it offers a good amount of protein (7g) and calcium (220mg). The rating is 'GOOD' instead of 'EXCELLENT' because of the moderate saturated fat content (4g per serving), which is inherent to whole milk.
Nutritional Facts per 100g
Protein
3.5 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
3.5 g
of RDA
Contributes 5% of daily Total Fat needs.
Energy
65 kcal
of RDA
Contributes 3% of daily Energy needs.
Carbohydrates
4.7 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
44 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
11 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
4.7 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
2 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Classic Masala Chai
1. Boil one cup of water with 1 tsp grated ginger and 2 crushed cardamom pods. 2. Add 1 tsp black tea leaves and simmer for 2 minutes. 3. Pour in 200ml of Humpy Farms A2 Milk and bring to a gentle boil. 4. Strain and serve hot.
Health Benefits
A comforting beverage combining milk's protein with the antioxidant benefits of Indian spices.
Golden Turmeric Milk (Haldi Doodh)
1. Gently warm 200ml of Humpy Farms A2 Milk in a pan. 2. Whisk in 1/2 tsp turmeric powder and a pinch of black pepper. 3. Simmer for 3-4 minutes to let flavors infuse. 4. Strain and enjoy this traditional immune-boosting drink before bed.
Health Benefits
A soothing, anti-inflammatory drink that leverages the benefits of turmeric and the goodness of A2 milk.
A2 Milk and Banana Smoothie
1. In a blender, combine 200ml of Humpy Farms A2 Milk, one ripe banana, and 1 tbsp of oats. 2. Add a few almonds or walnuts for healthy fats. 3. Blend until smooth. 4. Serve immediately for a quick and filling breakfast.
Health Benefits
A nutrient-dense smoothie providing protein, fiber, and essential vitamins for sustained energy.
Additive Analysis
The product is free from preservatives, artificial colors, and flavors. It undergoes UHT (Ultra-High Temperature) treatment for preservation, which is a standard and safe food processing method approved by FSSAI.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The primary claims such as 'A2 Milk', 'No Preservatives', and 'No Growth Hormones' are factual and verifiable. The '90 Days Shelf Life' is a result of UHT processing. Claims like 'most popular' and 'most climate friendly' are subjective marketing language (puffery), but the brand attempts to substantiate the environmental claim with a comparison chart, which adds a layer of transparency.