Hide & Seek
Hide & Seek Choco Rolls Sandwich Cream Biscuits
125 g
125 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high content of added sugar and saturated fat, primarily from refined flour, sugar, and palm oil. Per serving, it contributes significantly to the daily sugar intake without offering any dietary fiber, vitamins, or minerals. The use of artificial flavors and its nature as an ultra-processed food further lower its health score.
Nutritional Facts per 100g
Protein
4.6 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
26.7 g
of RDA
Contributes 41% of daily Total Fat needs.
Energy
522 kcal
of RDA
Contributes 26% of daily Energy needs.
Carbohydrates
65.9 g
of RDA
Contributes 22% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
98 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
12.6 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
Sugar
37 g
of RDA
Moderate in Sugar. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Fruit and Yogurt Parfait with Choco Roll Crunch
In a glass, create alternating layers of plain Greek yogurt, mixed berries (like strawberries and blueberries), and crushed Hide & Seek Choco Rolls. Repeat the layers until the glass is full. Garnish with a whole choco roll on top.
Health Benefits
This parfait balances the indulgent snack with protein from yogurt and essential vitamins and fiber from fresh fruits.
Banana Smoothie with Choco Roll Topping
Blend one ripe banana with a cup of low-fat milk and a scoop of protein powder or a teaspoon of chia seeds. Pour the smoothie into a glass. Crush one or two choco rolls and sprinkle them over the top for a crunchy texture.
Health Benefits
Enhances a simple smoothie with a fun texture, using the roll as a limited treat rather than the main ingredient.
Additive Analysis
The product contains FSSAI-approved emulsifiers (INS 322(i), INS 472e) and raising agents (INS 500(ii), INS 503(ii)). It also contains artificial vanilla flavoring. While these additives are generally recognized as safe (GRAS) within permissible limits, their consumption should be moderated as part of a balanced diet.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claim 'Delicious Choco Filled Rolls' is a subjective description of taste and product type. It does not make any unsubstantiated health or nutritional claims, and therefore is considered ethically compliant and not misleading.