Hide & Seek
Hide & Seek Choco Rolls Cream Biscuits
250 g
250 g
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its high concentration of sugar (9.58g per 25g serving) and saturated fat (2.93g per serving). The primary ingredients are refined wheat flour (Maida), sugar, and palm oil, which provide significant calories but minimal essential nutrients like fiber, vitamins, or minerals. It is an energy-dense, highly processed snack that should be consumed infrequently as part of a balanced diet.
Nutritional Facts per 100g
Protein
4.5 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
25.1 g
of RDA
Contributes 39% of daily Total Fat needs.
Energy
512 kcal
of RDA
Contributes 26% of daily Energy needs.
Carbohydrates
67 g
of RDA
Contributes 22% of daily Carbohydrates needs.
Trans Fat
0.12 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
11.7 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
Sugar
38.3 g
of RDA
⚠️ High in Sugar. Monitor intake from other sources.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Choco Roll & Banana Milkshake
1. In a blender, combine 2-3 Choco Rolls, 1 small banana, and 200ml of chilled low-fat milk. 2. Blend until the mixture is smooth and creamy. 3. Pour into a glass and serve immediately as a quick, indulgent shake.
Health Benefits
Incorporates fruit and milk to add potassium, calcium, and protein, making for a more balanced treat.
Yogurt Parfait with Choco Roll Crunch
1. In a bowl, add a serving of thick Greek yogurt or 'dahi'. 2. Top with a handful of fresh berries or chopped seasonal fruit. 3. Coarsely crush one Choco Roll and sprinkle it over the top for a crunchy texture. 4. Serve as a dessert or a special snack.
Health Benefits
Balances the sugary snack with protein-rich yogurt and fiber-filled fruits for a more satiating dessert.
Additive Analysis
The additives used, including emulsifiers (Soy Lecithin, 472e) and raising agents (500(ii), 503(ii)), are generally recognized as safe (GRAS) and permitted by FSSAI within specified limits. The use of artificial vanilla flavour is common in processed foods. Overall risk from the listed additives is considered low when consumed in moderation.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing is compliant as it does not make any false health or nutritional claims. The product is accurately described as 'Choco Rolls'. The 'Platina' branding might imply a premium product, which could be seen as questionable given the standard, highly-processed nature of the ingredients, but it does not cross into being misleading.