Hershey's
Hershey's Vanilla Milkshake
180 ml
180 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product is heavily fortified with essential nutrients like Calcium (54% RDA) and Zinc (26% RDA). However, its health rating is significantly lowered by the extremely high added sugar content, with a single 180ml serving containing 25g of added sugar, which is 50% of the FSSAI's recommended daily allowance. The presence of trans fat (9% RDA) also contributes to the poor score. It is more accurately classified as a dessert beverage rather than a healthy drink.
Nutritional Facts per 100g
Protein
1.67 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
16.11 g
of RDA
Contributes 5% of daily Carbohydrates needs.
Energy
88.33 kcal
of RDA
Contributes 4% of daily Energy needs.
Total Fat
1.78 g
of RDA
Contributes 3% of daily Total Fat needs.
Cholesterol
2.33 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
57.22 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Trans Fat
0.11 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
1.39 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
16.11 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Fortified Oats & Banana Smoothie
In a blender, combine one pack of Hershey's Vanilla Milkshake, half a small banana, and 1/4 cup of rolled oats. Add a few ice cubes and blend until smooth and creamy. Serve immediately.
Health Benefits
This smoothie adds dietary fiber from oats and potassium from banana, helping to balance the sugar content and increase satiety.
Quick Vanilla Chia Seed Pudding
Pour the milkshake into a small saucepan and heat gently. Add 2 tablespoons of chia seeds and stir well. Let it simmer for 2-3 minutes, then remove from heat and let it cool and thicken for 10 minutes. Garnish with berries.
Health Benefits
Creates a nutrient-dense pudding with omega-3 fatty acids, fiber, and protein from chia seeds.
Additive Analysis
The additives used, including emulsifiers (460(i), 466, 471), thickeners (415, 407), and sequestrant (339(iii)), are approved by FSSAI and generally considered safe for consumption within prescribed limits. The presence of artificial flavors is noted, which is common in such products. Overall risk is low for occasional consumption.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claims regarding fortification with Zinc, Calcium, and Vitamins are factually correct as per the nutritional information. However, these claims create a 'health halo' that can mislead consumers into perceiving this high-sugar beverage as a healthy choice. The marketing focuses on the added micronutrients while omitting the significant negative of 25g of added sugar per serving.