Hershey's
Hershey's Cookies and Cream Milkshake
180 ml
180 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly primarily due to its extremely high content of added sugar, with a single 180ml serving containing 27g, which is 54% of the FSSAI's recommended daily allowance. It also contains trans fat. While it is fortified with calcium and several vitamins, these benefits are significantly outweighed by the excessive sugar, making it an unhealthy choice for regular consumption.
Nutritional Facts per 100g
Protein
1.67 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
16.5 g
of RDA
Contributes 6% of daily Carbohydrates needs.
Energy
89.61 kcal
of RDA
Contributes 4% of daily Energy needs.
Total Fat
1.83 g
of RDA
Contributes 3% of daily Total Fat needs.
Cholesterol
2.33 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
101.11 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Trans Fat
0.11 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
1.39 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
16.44 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Cookies & Creme Chia Pudding
Pour the Hershey's Milk Shake into a glass. Add 2 tablespoons of chia seeds and stir well. Refrigerate for at least 2 hours or overnight until a pudding-like consistency is formed. Garnish with a few almonds before serving.
Health Benefits
Adds significant dietary fiber and healthy omega-3 fats from chia seeds, making it a more balanced and satiating dessert.
Fortified Banana Oat Smoothie
In a blender, combine one pack of the milkshake, half a frozen banana, and 2 tablespoons of rolled oats. Blend until smooth. This creates a thicker, more substantial smoothie.
Health Benefits
Increases fiber, potassium, and complex carbohydrates, helping to moderate the blood sugar spike from the drink.
Additive Analysis
The additives used, including emulsifiers (460(i), 466, 471), thickeners (415, 407), and a sequestrant (339(ii)), are approved by FSSAI and generally considered safe within prescribed limits. The primary preservation method is UHT treatment. The main health concern arises from the product's nutritional profile, particularly the high sugar content, rather than the additives themselves.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claims 'Fortified with Calcium & Vitamins' and 'Immunity Support with Zinc' are factually supported by the nutritional information. However, promoting these positive attributes creates a 'health halo' that distracts from the product's extremely high sugar content (27g added sugar per serve). This can be misleading for consumers seeking a genuinely healthy beverage, as the primary characteristic of the drink is its high sugar load.