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Hershey's

Hershey's Cocoa + Almond Spread

350 g

Available on zepto

Platforms delivering in Govindpuri

Ingredients

1Sugar
2Edible Vegetable Oil (Palm Oil)
3Milk Solids
4Cocoa Solids (4.6%)
5Almond Paste (2.7%)
6Hydrogenated Vegetable Fat (Palm Oil & Sesame Oil)
7Emulsifier (322(i))
8Flavours (Artificial Flavouring Substances - Almond and Vanilla)
9Edible Common Salt

Allergen Information

MilkSoyNut (Almond)May Contain Wheat

Nutritional Summary

The product scores very poorly due to its extremely high sugar content, with sugar being the first ingredient. A single 15g serving contains 8.4g of added sugar, which is over 16% of the FSSAI's recommended daily allowance. It is also high in saturated fat and contains trans fat from hydrogenated vegetable oil. The product offers minimal nutritional benefits like protein or fiber, making it an energy-dense, nutrient-poor food.

Nutritional Facts per 100g

Protein

2.2 g

4%

of RDA

Very low in Protein. This is not a significant source.

Total Fat

31.6 g

49%

of RDA

Contributes 49% of daily Total Fat needs.

Energy

550 kcal

28%

of RDA

Contributes 28% of daily Energy needs.

Carbohydrates

61 g

20%

of RDA

Contributes 20% of daily Carbohydrates needs.

Cholesterol

10 mg

3%

of RDA

Low in Cholesterol. Good choice for restricted diets.

Sodium

140 mg

6%

of RDA

Low in Sodium. Good choice for restricted diets.

Trans Fat

0.3 g

14%

of RDA

Low in Trans Fat. Good choice for restricted diets.

Saturated Fat

13 g

65%

of RDA

Moderate in Saturated Fat. Be mindful of total daily intake.

Sugar

56 g

112%

of RDA

⚠️ Very high in Sugar! Exceeds daily limits - consume sparingly.

%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.

Healthy Recipe Ideas

Balanced Almond-Cocoa Smoothie

Blend one small banana, 200ml of low-fat milk, one tablespoon (15g) of Hershey's spread, and a handful of oats until smooth. Serve immediately.

Health Benefits

This smoothie adds fiber from oats and potassium from the banana to create a more balanced and filling beverage.

Whole-Wheat Roti Roll with Fruit & Nuts

Take a whole-wheat roti or chapati. Spread a thin layer of the cocoa spread. Top with sliced apples and walnuts, then roll it up.

Health Benefits

Pairing the spread with whole-wheat roti, apples, and walnuts adds complex carbs, fiber, and healthy fats.

Additive Analysis

The product contains Emulsifier (322(i)) which is Lecithin, generally considered safe and approved by FSSAI. It also contains artificial almond and vanilla flavors, which are permitted but indicate a less natural product. The primary health concerns stem from the nutritional profile rather than the additives.

Preservatives

No preservatives added

Artificial Colors

No artificial colors added

Artificial Flavors

Artificial Flavouring Substances - Almond and Vanilla

Marketing Claims

The claim 'contains Real Almond paste' is technically true but potentially misleading as the percentage is very low (2.7%). The product's name and imagery focus on cocoa and almonds, while the primary ingredients are sugar and palm oil. This marketing strategy downplays the less healthy aspects of the product, which is predominantly a sugar-fat confection.

Product Claims

Spreads Cocoa with AlmondHershey's Spreads Cocoa with Almonds contains Real Almond paste