Heritage
Heritage Total Curd Tub
1 kg
1 kg
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives an excellent score due to its simple, natural ingredients and strong nutritional profile per serving. It has no added sugar, very low sodium, and a low amount of saturated fat. It serves as a good source of protein and calcium for a low calorie count, making it a very healthy choice.
Nutritional Facts per 100g
Protein
3.3 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
3 g
of RDA
Contributes 5% of daily Total Fat needs.
Energy
58 Kcal
of RDA
Contributes 3% of daily Energy needs.
Carbohydrates
4.3 g
of RDA
Contributes 1% of daily Carbohydrates needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
45 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
12 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.15 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
2 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Healthy Spiced Buttermilk (Chaas)
Blend 100g of Heritage Total Curd with 200ml of cold water. Add a pinch of black salt, roasted cumin powder, and finely chopped mint leaves. Mix well and serve chilled for a refreshing drink.
Health Benefits
Aids digestion and provides hydration with probiotics and essential minerals.
Cooling Cucumber Raita
Whisk 150g of Heritage Total Curd until smooth. Stir in half a grated cucumber (with excess water squeezed out), a pinch of roasted cumin powder, and salt to taste. Garnish with fresh coriander and serve as a side dish.
Health Benefits
A low-calorie, cooling side dish rich in protein, calcium, and probiotics that complements any Indian meal.
Curd and Fruit Bowl
In a bowl, mix 100g of curd with your favorite chopped fruits like banana, apple, and pomegranate. Add a teaspoon of honey or jaggery for sweetness if desired. Top with a sprinkle of nuts and seeds for extra crunch and nutrients.
Health Benefits
A balanced and nutritious breakfast or snack, providing protein, fiber, vitamins, and healthy fats.
Additive Analysis
The product contains no artificial additives, colors, or preservatives. The ingredients, pasteurised toned milk and active lactic cultures, are natural and fully compliant with FSSAI standards, posing no health risks.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are truthful and appropriate. 'Soothing & Refreshing' accurately describes the sensory properties of curd. 'Fasting Special' is a culturally relevant and accurate claim in India, as plain curd is a common food during religious fasts. The claims do not mislead consumers about the product's nature or nutritional value.