Heritage
Heritage Total Curd
1 kg
1 kg
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores excellently due to its simple and natural composition. Per serving, it is very low in calories, has no added sugar, and contains minimal sodium and saturated fat. The presence of active lactic cultures (probiotics) offers significant health benefits for gut health. It is a wholesome, unprocessed food.
Nutritional Facts per 100g
Protein
3.3 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
3 g
of RDA
Contributes 5% of daily Total Fat needs.
Energy
58 Kcal
of RDA
Contributes 3% of daily Energy needs.
Carbohydrates
4.3 g
of RDA
Contributes 1% of daily Carbohydrates needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
45 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
12 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.15 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
2 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Refreshing Masala Chaas (Spiced Buttermilk)
Blend 1 cup of Heritage Total Curd with 2 cups of cold water until smooth. Add roasted cumin powder, black salt, and finely chopped mint leaves. Mix well and serve chilled for a refreshing drink.
Health Benefits
This hydrating drink is rich in probiotics that aid digestion and helps cool the body.
Mixed Vegetable Raita
Whisk 1 cup of Heritage Total Curd until smooth. Stir in finely chopped cucumber, onion, and tomato. Season with roasted cumin powder, chaat masala, and salt to taste and serve as a side dish.
Health Benefits
Combines the probiotic benefits of curd with fiber and vitamins from fresh vegetables.
Simple Curd Rice (Thayir Sadam)
Gently mash 1 cup of cooked and cooled rice. Mix with 1.5 cups of Heritage Total Curd and salt. Temper mustard seeds, urad dal, and a pinch of asafoetida in a little oil and pour over the curd rice. Garnish with coriander.
Health Benefits
A comforting, probiotic-rich meal that is easy on the stomach and provides sustained energy.
Additive Analysis
The product is free from any listed artificial additives or preservatives, relying on natural fermentation and refrigeration. It is considered very safe under FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are general, subjective, and not misleading. 'Soothing & Refreshing' accurately describes a common perception of curd. The product is indeed just curd, and there are no unsubstantiated health claims. The marketing is truthful and compliant with ethical standards.