Hello Tempayy
Hello Tempayy 28g Protein Tandoori Tempeh Thins - Sandwiches & Wraps
g
g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives an excellent score based on its per-serving nutrition. A single serving (one thin) is low in calories, fat, and sodium while being a good source of protein and fiber. It contains no added sugar, trans fat, or cholesterol. Fortification with Iron and Vitamin B12, along with being preservative-free, significantly enhances its health profile, making it an outstanding choice for a plant-based protein source.
Nutritional Facts per 100g
Protein
19.1 g
of RDA
Moderate source of Protein. Consider additional sources.
Dietary Fiber
7.9 g
of RDA
Moderate source of Dietary Fiber. Consider additional sources.
Total Fat
6.6 g
of RDA
Contributes 10% of daily Total Fat needs.
Energy
174.6 kcal
of RDA
Contributes 9% of daily Energy needs.
Carbohydrates
10.2 g
of RDA
Contributes 3% of daily Carbohydrates needs.
Sugar
0.1 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
1.3 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sodium
300.9 mg
of RDA
Low in Sodium. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Tandoori Tempeh Kathi Roll
Heat Tempayy Thins on a pan for 90 seconds per side. Warm a whole wheat roti, spread with mint chutney, and place the tempeh inside. Top with sliced onions and bell peppers, roll it up, and serve.
Health Benefits
A balanced meal combining high-quality protein and fiber from tempeh with complex carbs from the whole wheat roti.
Tandoori Tempeh Salad
Heat and chop the Tempayy Thins. Toss them into a fresh salad of mixed greens, cucumber, cherry tomatoes, and onions. Drizzle with a light lemon-tahini dressing for a refreshing meal.
Health Benefits
A light, low-carb, and protein-rich meal perfect for a quick lunch or dinner.
Grilled Tandoori Tempeh Sandwich
Heat the Tempayy Thins and place them between two slices of whole-grain bread. Add a layer of hummus, sliced cucumber, and tomato. Grill the sandwich until golden brown.
Health Benefits
This sandwich provides a satisfying combination of protein, fiber, and healthy fats for sustained energy.
Additive Analysis
The product is marketed as 'Preservative Free' and the ingredient list supports this claim. It uses natural coloring agents like Red Chillies and Natural Paprika, and natural flavoring like 'All Natural Smoke Flavour'. All additives identified (e.g., Corn Starch, Yeast Extract Powder) are generally recognized as safe (GRAS) under FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are accurate and well-supported by the nutritional facts and ingredient list. Key quantitative claims like protein and calorie content per serving and per pack are verifiable and correct. Claims like 'Fibre Rich', 'Preservative Free', 'Dairy & Gluten Free' are factually accurate. The marketing is transparent and not misleading.