BUNDLE
Havmor Zulubar Ice Cream Candy Stick 80 ml Combo
80 ml X 4
80 ml X 4
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its extremely high content of sugar and saturated fat per serving, which constitute 79.7% and 73.5% of the FSSAI recommended dietary allowance (RDA) respectively. The presence of trans fat and multiple artificial additives further diminishes its nutritional quality. It is an energy-dense product with minimal health benefits, suitable only for occasional indulgence.
Nutritional Facts per 100g
Protein
4.5 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
24.1 g
of RDA
Contributes 37% of daily Total Fat needs.
Energy
393.3 kcal
of RDA
Contributes 20% of daily Energy needs.
Carbohydrates
39.6 g
of RDA
Contributes 13% of daily Carbohydrates needs.
Trans Fat
0.4 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sugar
24.9 g
of RDA
Moderate in Sugar. Be mindful of total daily intake.
Saturated Fat
20.2 g
of RDA
⚠️ Very high in Saturated Fat! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Zulubar Fruit & Nut Sundae
1. Chop one Havmor Zulubar into small, bite-sized pieces. 2. In a bowl, mix the ice cream pieces with 1 cup of fresh fruits like chopped banana and strawberries. 3. Top with a tablespoon of unsalted, toasted almonds for crunch. 4. Serve immediately as a more balanced dessert.
Health Benefits
Adding fruits and nuts incorporates fiber, vitamins, and healthy fats, helping to create a more nutritionally balanced treat.
Light Zulubar Milkshake
1. In a blender, combine half a Zulubar bar, 150ml of low-fat milk, and 4-5 ice cubes. 2. Blend until smooth and creamy. 3. Pour into a tall glass. 4. Garnish with a pinch of cocoa powder instead of sugary syrups.
Health Benefits
This recipe creates a lighter, portion-controlled shake that reduces the overall sugar and fat intake per serving.
Additive Analysis
The product contains multiple permitted synthetic colors, including Tartrazine (102), which can cause intolerance in some individuals. The emulsifiers (471, 322) and stabilizers (412, 407, 410) are generally recognized as safe by FSSAI but contribute to the product's highly processed nature. Overall, the additive load is moderate.
Preservatives
No preservatives added
Artificial Colors
Artificial Flavors
Marketing Claims
The claim 'Made with Milk' is factually correct as milk solids are a primary ingredient. The product is marketed as an indulgent dessert, and the packaging does not make any misleading health claims. The overall marketing is compliant with FSSAI norms for this food category.