







Havmor
Havmor Ice Cream - Shotties, Dark Chocolate
18 ml
18 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high content of saturated fat (11.3% RDA) and added sugar (8.4% RDA) within a very small 18ml serving. The use of hydrogenated vegetable fat, a long list of additives including four synthetic colors, and a 'chocolate substitute' as a primary ingredient significantly detract from its nutritional quality.
Nutritional Facts per 100g
Protein
3.89 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
20 g
of RDA
Contributes 31% of daily Total Fat needs.
Energy
317.78 kcal
of RDA
Contributes 16% of daily Energy needs.
Carbohydrates
30.56 g
of RDA
Contributes 10% of daily Carbohydrates needs.
Sodium
35.56 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
9.44 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.11 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sugar
26.67 g
of RDA
Moderate in Sugar. Be mindful of total daily intake.
Saturated Fat
13.89 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Shottie & Fresh Fruit Medley
1. Chop one Havmor Shottie into small, bite-sized pieces. 2. Take a small bowl of mixed fresh fruits like strawberries, bananas, and blueberries. 3. Gently mix the ice cream pieces into the fruit salad. 4. Serve immediately for a refreshing dessert.
Health Benefits
Balances the sweet treat with fiber, vitamins, and antioxidants from fresh fruits.
Crunchy Oat & Nut Shottie Bowl
1. Place one Havmor Shottie in a small dessert bowl. 2. Sprinkle a tablespoon of toasted oats and a few chopped almonds over the top. 3. Drizzle with a tiny amount of honey or maple syrup if desired. 4. Enjoy the mix of creamy, crunchy, and chewy textures.
Health Benefits
Adds fiber and healthy fats from oats and nuts, making the dessert slightly more satiating.
Additive Analysis
The product contains multiple synthetic food colors and artificial flavors which are permitted by FSSAI but generally advised against for frequent consumption, especially by children. The presence of hydrogenated vegetable fat is a health concern due to trans fats. The overall additive load is high, indicating a highly processed product.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The primary claim 'Dark Chocolate' is questionable as the main outer layer is a 'Chocolate Substitute' made with hydrogenated vegetable fat, not actual chocolate. While the product does contain some chocolate, the marketing emphasizes a quality ingredient that is not the primary component of the coating. The 'Made of Milk' claim is technically true but could be clearer as 'Made with Milk Solids' since water and sugar are the leading ingredients in the ice cream part.