




Harvest Gold
Harvest Gold Cremtreat Chocolate Cream Bun
g
g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high content of refined wheat flour (Maida) and added sugar. A single 50g serving contains 10.5g of added sugar, which is 21% of the FSSAI's recommended daily allowance. Its low fiber and protein content offer minimal nutritional value, making it an energy-dense but nutrient-poor snack.
Nutritional Facts per 100g
Protein
5.1 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
1.3 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Carbohydrates
67.7 g
of RDA
Contributes 23% of daily Carbohydrates needs.
Energy
357.1 kcal
of RDA
Contributes 18% of daily Energy needs.
Total Fat
7.3 g
of RDA
Contributes 11% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
302 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
3.96 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
27.3 g
of RDA
Moderate in Sugar. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Fruity Choco Bun Snack
1. Slice the Choco Crem Bun horizontally. 2. Place a few slices of fresh banana inside. 3. Serve immediately with a glass of milk for a more balanced snack.
Health Benefits
Adds natural sweetness, fiber, and potassium from the fruit to complement the snack.
Protein-Boosted Crem Bun
1. Gently open the bun along its filling. 2. Spread a teaspoon of unsweetened peanut or almond butter inside. 3. Press it back together and enjoy.
Health Benefits
Boosts the protein and healthy fat content, which can help increase satiety and slow sugar absorption.
Additive Analysis
Contains Preservative (INS 282 - Calcium Propionate), Emulsifier (INS 481(i) - Sodium stearoyl-2-lactylate), and Humectant (INS 422 - Glycerol). These additives are approved by FSSAI and generally considered safe for consumption within regulated limits. The use of 'Nature-Identical Flavouring Substances' is also permitted.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing is compliant and does not make misleading health claims. The product is accurately presented as a sweet, indulgent snack ('Crem treat'), which aligns with its nutritional profile.