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Harvest Gold

Harvest Gold Cremtreat Chocolate Cream Bun

g

Available on zepto
₹N/A
13 minutes
zepto

Platforms delivering in Govindpuri

Ingredients

1Refined Wheat Flour (Maida)
2Bun Icing {Sugar, Edible Vegetable Fat (Margarine), Cocoa Solids (2.46%), Humectant (422)}
3Sugar
4Edible Vegetable Fat (Interesterified)
5Gluten
6Yeast
7Iodized Salt
8Soya Flour
9Preservative (282)
10Emulsifier{481(i)}
11Nature-Identical Flavouring Substances

Allergen Information

Contains Wheat (Gluten)Contains Soy

Nutritional Summary

The product scores poorly due to its high content of refined wheat flour (Maida) and added sugar. A single 50g serving contains 10.5g of added sugar, which is 21% of the FSSAI's recommended daily allowance. Its low fiber and protein content offer minimal nutritional value, making it an energy-dense but nutrient-poor snack.

Nutritional Facts per 100g

Protein

5.1 g

9%

of RDA

Very low in Protein. This is not a significant source.

Dietary Fiber

1.3 g

4%

of RDA

Very low in Dietary Fiber. This is not a significant source.

Carbohydrates

67.7 g

23%

of RDA

Contributes 23% of daily Carbohydrates needs.

Energy

357.1 kcal

18%

of RDA

Contributes 18% of daily Energy needs.

Total Fat

7.3 g

11%

of RDA

Contributes 11% of daily Total Fat needs.

Trans Fat

0 g

0%

of RDA

Low in Trans Fat. Good choice for restricted diets.

Cholesterol

0 mg

0%

of RDA

Low in Cholesterol. Good choice for restricted diets.

Sodium

302 mg

13%

of RDA

Low in Sodium. Good choice for restricted diets.

Saturated Fat

3.96 g

20%

of RDA

Low in Saturated Fat. Good choice for restricted diets.

Sugar

27.3 g

55%

of RDA

Moderate in Sugar. Be mindful of total daily intake.

%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.

Healthy Recipe Ideas

Fruity Choco Bun Snack

1. Slice the Choco Crem Bun horizontally. 2. Place a few slices of fresh banana inside. 3. Serve immediately with a glass of milk for a more balanced snack.

Health Benefits

Adds natural sweetness, fiber, and potassium from the fruit to complement the snack.

Protein-Boosted Crem Bun

1. Gently open the bun along its filling. 2. Spread a teaspoon of unsweetened peanut or almond butter inside. 3. Press it back together and enjoy.

Health Benefits

Boosts the protein and healthy fat content, which can help increase satiety and slow sugar absorption.

Additive Analysis

Contains Preservative (INS 282 - Calcium Propionate), Emulsifier (INS 481(i) - Sodium stearoyl-2-lactylate), and Humectant (INS 422 - Glycerol). These additives are approved by FSSAI and generally considered safe for consumption within regulated limits. The use of 'Nature-Identical Flavouring Substances' is also permitted.

Preservatives

Preservative (282)

Artificial Colors

No artificial colors added

Artificial Flavors

Nature-Identical Flavouring Substances

Marketing Claims

The marketing is compliant and does not make misleading health claims. The product is accurately presented as a sweet, indulgent snack ('Crem treat'), which aligns with its nutritional profile.

Product Claims

Choco Crem Bun