Happilo
Happilo 100% Natural Premium Californian Almonds
200 g
200 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives an excellent score as it is a single-ingredient, natural food. Per serving, it has zero added sugar, zero trans fat, and very low sodium. It is also a good source of protein and dietary fiber, making it a highly nutritious snack choice.
Nutritional Facts per 100g
Protein
22.67 g
of RDA
Moderate source of Protein. Consider additional sources.
Dietary Fiber
10.67 g
of RDA
Moderate source of Dietary Fiber. Consider additional sources.
Total Fat
51.33 g
of RDA
Contributes 79% of daily Total Fat needs.
Energy
626.67 kcal
of RDA
Contributes 31% of daily Energy needs.
Carbohydrates
18.67 g
of RDA
Contributes 6% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
22 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
3.33 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
4.67 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Creamy Almond & Banana Smoothie
Blend a handful of Happilo almonds with a cup of yogurt, a banana, and a teaspoon of honey until smooth. Pour into a glass and enjoy this creamy, nutritious smoothie.
Health Benefits
This smoothie provides a balanced mix of protein, healthy fats, and carbohydrates for sustained energy.
Crunchy Almond Salad Topper
Toss chopped Happilo almonds with your favorite greens, cucumber, tomatoes, and a light lemon-tahini dressing. Top with grilled paneer or chicken for a complete meal.
Health Benefits
Adds a satisfying crunch, protein, and healthy fats to your salad, making it more filling and nutritious.
Almond & Oats Porridge
Coarsely crush Happilo almonds and mix with oats, a pinch of cinnamon, and milk or water. Cook until creamy and top with fresh fruits for a wholesome breakfast.
Health Benefits
A fiber-rich and protein-packed breakfast that helps in maintaining blood sugar levels and keeps you full longer.
Additive Analysis
The product contains only natural almonds with no added preservatives, colors, or flavors, making it very safe for consumption under FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are accurate and supported by the ingredient list and nutritional facts. Claims like 'Zero Cholesterol', '0% Trans Fat', and 'High in 23% Protein' are factually correct based on the provided data. The general health claims are reasonable for almonds.