Haldiram's
Haldiram's Nimbu Masala Namkeen
210 g
210 g
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high content of sodium, total fat, and saturated fat per serving. A single 20g serving contains over 10% of the recommended daily intake for sodium, making it an unhealthy choice for regular consumption. It is a highly processed, energy-dense snack with minimal nutritional benefits.
Nutritional Facts per 100g
Protein
9.4 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
32.3 g
of RDA
Contributes 50% of daily Total Fat needs.
Energy
536.7 kcal
of RDA
Contributes 27% of daily Energy needs.
Carbohydrates
53.1 g
of RDA
Contributes 18% of daily Carbohydrates needs.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sugar
3.1 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
1023.1 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
10.1 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Nimbu Masala Bhel Puri
In a large bowl, combine 2 cups of puffed rice, 1 chopped onion, 1 chopped tomato, and 1 boiled potato. Add a handful of Haldiram's Nimbu Masala for crunch. Garnish with fresh coriander and a squeeze of lime juice before serving.
Health Benefits
Enhances the snack with fiber and vitamins from fresh vegetables, creating a more balanced dish.
Crunchy Nimbu Masala Raita
Prepare a simple raita with 1 cup of plain yogurt (dahi), half a grated cucumber, and chopped mint leaves. Just before serving, sprinkle a tablespoon of Nimbu Masala on top as a crunchy garnish. Serve immediately to maintain texture.
Health Benefits
Combines the snack with protein and probiotics from yogurt for improved digestion and satiety.
Zesty Salad with Nimbu Masala Crunch
Toss a fresh garden salad with your favorite greens, cucumber, and carrots. Instead of croutons, add a small handful of Nimbu Masala for a zesty, crunchy element. Drizzle with a light vinaigrette.
Health Benefits
Adds a satisfying crunch to a nutrient-dense salad without the need for fried croutons.
Additive Analysis
The additives used, including Acidity Regulator (INS 330), Flavour Enhancers (INS 627, INS 631), and an Anticaking Agent (INS 551), are approved by FSSAI and generally considered safe. However, the presence of flavour enhancers suggests a highly processed product designed for hyper-palatability, which may encourage overconsumption.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claims are mostly subjective puffery ('GREAT TASTE') or factual ('10g EXTRA'). However, the phrase 'Relish the goodness' is questionable for a product that is high in sodium and fat, and offers little nutritional value. While not a direct health claim, it implies a wholesomeness that is not supported by the nutritional facts.