Haldiram's
Haldiram's Chips Mast Masala 60g Combo
60 g X 2
60 g X 2
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high content of calories, total fat, saturated fat (11.7% of RDA), and sodium (7.5% of RDA) in a small 20g serving. While it is low in sugar and free of trans fats, it is an energy-dense, deep-fried snack with limited nutritional benefits like fiber or vitamins.
Nutritional Facts per 100g
Protein
7.2 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
26.9 g
of RDA
Contributes 41% of daily Total Fat needs.
Energy
510 kcal
of RDA
Contributes 26% of daily Energy needs.
Carbohydrates
59.8 g
of RDA
Contributes 20% of daily Carbohydrates needs.
Sugar
2.5 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
749.9 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
12.9 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Chips Chaat
Lightly crush a serving of chips. In a bowl, mix them with chopped onion, tomato, and boiled chickpeas. Drizzle with tamarind chutney and a squeeze of lemon, then garnish with fresh coriander.
Health Benefits
Adds fiber, protein, and vitamins from fresh vegetables and legumes, creating a more balanced snack.
Masala Chips with Cucumber Raita Dip
Prepare a dip by mixing thick yogurt with grated cucumber, chopped mint, and a pinch of black salt. Serve the chips alongside the dip. Use the chips to scoop the raita.
Health Benefits
The yogurt provides probiotics and calcium, while cucumber adds hydration, balancing the fried nature of the chips.
Additive Analysis
The additives used, including Acidity Regulator (INS 330 - Citric Acid) and Nature Identical Flavouring Substances, are approved by FSSAI and generally considered safe for consumption within regulated limits. The product avoids the use of artificial colors.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are straightforward and accurately describe the product as flavored potato chips. The term 'Mast Masala' is a subjective flavor descriptor and not a health or nutritional claim. The packaging does not make any misleading statements about the product's healthiness.