Haldiram's
Haldiram's Chips Mast Masala
60 g
60 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high content of saturated fat and sodium per serving. A small 20g serving contains 2.58g of saturated fat (11.7% of RDA) and 149.98mg of sodium (7.5% of RDA). While it is low in added sugar and trans fat, its high energy density and fat content make it an unhealthy choice for regular consumption.
Nutritional Facts per 100g
Protein
7.2 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
26.9 g
of RDA
Contributes 41% of daily Total Fat needs.
Energy
510 kcal
of RDA
Contributes 26% of daily Energy needs.
Carbohydrates
59.8 g
of RDA
Contributes 20% of daily Carbohydrates needs.
Sugar
2.5 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
749.9 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
12.9 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Masala Chips Chaat
1. Gently crush a handful of Mast Masala chips in a bowl. 2. Add finely chopped onion, tomato, and fresh coriander. 3. Drizzle with a mix of tamarind chutney and a squeeze of lime juice. 4. Mix lightly and serve immediately for a crunchy, tangy snack.
Health Benefits
Incorporates fresh vegetables and fiber, adding vitamins and making the snack slightly more balanced.
Masala Chips Raita Crunch
1. Prepare a bowl of plain, whisked yogurt (dahi). 2. Lightly crush a few chips to create coarse pieces. 3. Just before serving, sprinkle the crushed chips over the raita. 4. Garnish with a pinch of roasted cumin powder and fresh mint leaves.
Health Benefits
Combines the snack with protein and probiotic-rich yogurt for a more satiating and gut-friendly side dish.
Additive Analysis
The additives used, such as Acidity Regulator (INS 330 - Citric Acid) and Nature Identical Flavouring Substances, are approved by FSSAI and generally considered safe for consumption within prescribed limits. The product does not contain artificial colors or added preservatives.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are focused on the flavor profile ('Mast Masala') and product type ('Potato Chips'). They are accurate and do not make any misleading health or nutritional claims. The presentation is honest about the product being a savory snack.