Haldiram's
Haldiram's Chips Classic Salted 60 g Combo
60 g X 2
60 g X 2
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'POOR' rating due to its high content of total fat and saturated fat per serving. A single 20g serving contains 6.6g of fat and 3.16g of saturated fat (14.4% of the FSSAI recommended daily allowance). While it benefits from having no added sugar and a simple ingredient list, its high energy density and moderate sodium content make it an unhealthy choice for regular consumption.
Nutritional Facts per 100g
Protein
7.1 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
33 g
of RDA
Contributes 51% of daily Total Fat needs.
Energy
546.4 kcal
of RDA
Contributes 27% of daily Energy needs.
Carbohydrates
55.2 g
of RDA
Contributes 18% of daily Carbohydrates needs.
Sugar
1 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
600 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
15.8 g
of RDA
⚠️ High in Saturated Fat. Monitor intake from other sources.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Potato Chips Chaat
1. Gently crush a handful of chips onto a plate. 2. Top with finely chopped onion, tomato, and boiled chickpeas. 3. Drizzle with tamarind and mint-coriander chutneys. 4. Garnish with sev and fresh coriander leaves.
Health Benefits
Adds fiber, protein, and vitamins from fresh vegetables and legumes to create a more balanced snack.
Crunchy Salad Topper
1. Prepare a fresh salad with lettuce, cucumber, and carrots. 2. Create a simple yogurt-based dressing with herbs. 3. Just before serving, lightly crush a few chips and sprinkle over the salad. 4. Add grilled paneer or chicken for extra protein.
Health Benefits
Incorporates the chips for crunch in a nutrient-dense salad, encouraging portion control.
Additive Analysis
The product contains no listed artificial colors, flavors, or chemical preservatives, relying on a protective atmosphere for preservation. Based on the ingredients provided, it aligns with FSSAI safety standards for additives.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are factual and accurately describe the product. There are no misleading health or wellness claims, which is ethically compliant.