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Habanero

Habanero Tortilla Wrap For Rolls Burrito

330 g

Available on swiggy
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Platforms delivering in Govindpuri

Ingredients

1Refined wheat flour
2Water
3Shortening
4Sugar
5Salt
6Raising agent (INS 500)
7Emulsifiers (INS 450(i), INS 471)
8Acidity regulators (INS 330)
9Humectant (INS 422)
10Preservative (INS 202, INS 282)

Allergen Information

Contains Wheat (Gluten).

Nutritional Summary

The product scores as 'AVERAGE' because while it is low in sugar and free from trans fat and cholesterol, it is made from refined wheat flour (maida), which lacks dietary fiber. The sodium content per serving is moderate, and it contains several food additives, including preservatives, to ensure shelf stability. It serves as a convenient base for meals but offers limited nutritional benefits on its own.

Nutritional Facts per 100g

Protein

7.5 g

13%

of RDA

Low in Protein. Seek other food sources.

Carbohydrates

57.8 g

19%

of RDA

Contributes 19% of daily Carbohydrates needs.

Energy

302 Kcal

15%

of RDA

Contributes 15% of daily Energy needs.

Total Fat

4.54 g

7%

of RDA

Contributes 7% of daily Total Fat needs.

Trans Fat

0 g

0%

of RDA

Low in Trans Fat. Good choice for restricted diets.

Sodium

0.47 g

0%

of RDA

Low in Sodium. Good choice for restricted diets.

Cholesterol

0 mg

0%

of RDA

Low in Cholesterol. Good choice for restricted diets.

Sugar

4.3 g

9%

of RDA

Low in Sugar. Good choice for restricted diets.

%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.

Healthy Recipe Ideas

High-Protein Paneer Tikka Wrap

1. Marinate 100g of paneer cubes in yogurt and tikka spices. 2. Sauté the paneer with sliced onions and bell peppers until lightly browned. 3. Warm the Habanero tortilla wrap as per package instructions. 4. Place the paneer filling on the wrap, add a spoonful of mint chutney, and roll it up tightly.

Health Benefits

This recipe creates a balanced meal with high protein from paneer and vitamins from fresh vegetables.

Quick Chickpea Salad Wrap

1. In a bowl, mix 1/2 cup of boiled chickpeas, chopped cucumber, tomatoes, and onions. 2. Season the salad with lemon juice, chaat masala, and a pinch of salt. 3. Gently warm the Habanero tortilla wrap. 4. Spoon the chickpea salad onto the wrap and roll to serve immediately.

Health Benefits

A fiber-rich, low-fat meal packed with plant-based protein, vitamins, and minerals.

Additive Analysis

The product contains permitted Class II preservatives (INS 202, INS 282) and other additives like emulsifiers (INS 450i, INS 471), acidity regulators (INS 330), and humectants (INS 422). All these additives are approved by FSSAI and are generally considered safe for consumption within prescribed limits. Their presence indicates a processed food product designed for longer shelf life.

Preservatives

INS 202 (Potassium Sorbate)INS 282 (Calcium Propionate)

Artificial Colors

No artificial colors added

Artificial Flavors

No artificial flavors added

Marketing Claims

The marketing claims are straightforward and not misleading. 'Fresh Taste' and 'Soft Texture' are subjective quality claims, while 'Six Tortillas' and '8 Inches' are factual statements about the product's quantity and size. The claims accurately reflect the nature of the product without making unsubstantiated health promises.

Product Claims

Fresh TasteSoft TextureSix Tortillas8 Inches