Grameen
Grameen Shahi Gulkand Kulfi Stick
70 ml
70 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to high saturated fat (16% of RDA) and added sugar (13% of RDA) in a single 70ml serving. The presence of trans fat, a controversial synthetic food color (E122), and artificial flavors further reduces its health rating. It is best consumed as an occasional indulgence.
Nutritional Facts per 100g
Protein
6.86 g
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
0.57 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Total Fat
7.57 g
of RDA
Contributes 12% of daily Total Fat needs.
Energy
200 Kcal
of RDA
Contributes 10% of daily Energy needs.
Carbohydrates
26.43 g
of RDA
Contributes 9% of daily Carbohydrates needs.
Sodium
46.71 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
14.29 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.29 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
5.14 g
of RDA
Acceptable levels of Saturated Fat.
Sugar
15.14 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Kulfi Falooda
Layer a tall glass with soaked basil seeds (sabja), cooked falooda sev, and chunks of Shahi Gulkand Kulfi. Pour a little milk or rose syrup over the top. Garnish with chopped pistachios.
Health Benefits
Adds fiber and healthy fats from seeds and nuts, creating a more balanced dessert.
Kulfi Fruit Medley
Chop the kulfi into bite-sized pieces. Mix gently in a bowl with fresh seasonal fruits like pomegranate arils, chopped mango, and banana slices. Serve immediately.
Health Benefits
Boosts the dish with natural vitamins, minerals, and fiber from fresh fruits.
Additive Analysis
Contains E122 (Carmoisine), a synthetic color permitted by FSSAI within specified limits. However, some studies have linked it to hyperactivity in children, and it is not permitted in some countries. The use of artificial flavors is common but less desirable than natural alternatives. Overall risk is low for occasional consumption.
Preservatives
No preservatives added
Artificial Colors
Artificial Flavors
Marketing Claims
The 'Grameen' (rural/natural) branding is questionable when paired with synthetic colors and artificial flavors, which consumers might not expect. The 'Shahi' (royal) claim is subjective and relates to the flavor profile, which is acceptable. The product does contain Gulkand as claimed.