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Grameen

Grameen No Added Sugar Malai Matka Kulfi

200 ml

Available on swiggy
Not Available
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Swiggy

Platforms delivering in Govindpuri

Ingredients

1Milk
2Fructose Oligo Saccharide (FOS)
3Permitted Stabilizer (E412)
4Permitted Natural Food Colour (E150c)
5Artificial Flavouring Substances (Kulfi)

Allergen Information

Contains MilkMay contain traces of nuts

Nutritional Summary

The product receives an 'AVERAGE' rating primarily due to its very high saturated fat content, which constitutes 30% of the recommended daily allowance in a single serving. Positively, it contains no added sugar, zero trans fat, is low in sodium, and provides a high amount of dietary fiber (6.9g). The use of an artificial flavoring agent slightly detracts from the overall score.

Nutritional Facts per 100g

Dietary Fiber

6.9 g

23%

of RDA

Low in Dietary Fiber. Seek other food sources.

Protein

4.6 g

8%

of RDA

Very low in Protein. This is not a significant source.

Total Fat

8.8 g

14%

of RDA

Contributes 14% of daily Total Fat needs.

Energy

176 Kcal

9%

of RDA

Contributes 9% of daily Energy needs.

Carbohydrates

19.7 g

7%

of RDA

Contributes 7% of daily Carbohydrates needs.

Trans Fat

0 g

0%

of RDA

Low in Trans Fat. Good choice for restricted diets.

Sodium

65.4 mg

3%

of RDA

Low in Sodium. Good choice for restricted diets.

Cholesterol

27.1 mg

9%

of RDA

Low in Cholesterol. Good choice for restricted diets.

Sugar

8.8 g

18%

of RDA

Low in Sugar. Good choice for restricted diets.

Saturated Fat

6.5 g

33%

of RDA

Acceptable levels of Saturated Fat.

%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.

Healthy Recipe Ideas

Kulfi with Fresh Berry and Chia Topping

1. Let the kulfi sit at room temperature for 2-3 minutes to soften slightly. 2. Scoop the kulfi into a bowl. 3. Top with a handful of fresh berries like strawberries and blueberries, and a sprinkle of chia seeds. 4. Serve immediately for a refreshing dessert.

Health Benefits

Enhances the dessert with vitamins, antioxidants, and omega-3s from fresh berries and chia seeds.

No-Sugar-Added Kulfi Falooda

1. Prepare a classic falooda by soaking sabja (basil) seeds and boiling fine vermicelli. 2. In a tall glass, layer rose syrup, the prepared vermicelli, and sabja seeds. 3. Place the Grameen Malai Kulfi on top. 4. Garnish with chopped pistachios and serve chilled.

Health Benefits

Incorporates the kulfi into a traditional dessert, adding fiber from sabja seeds and nuts.

Additive Analysis

The product uses a permitted stabilizer (E412 - Guar Gum) and a permitted natural food color (E150c - Ammonia Caramel), both of which are generally recognized as safe under FSSAI regulations. The presence of unspecified 'Artificial Flavouring Substances' is noted; while permitted, natural flavorings are generally preferred. The overall additive risk is considered low.

Preservatives

No preservatives added

Artificial Colors

No artificial colors added

Artificial Flavors

Artificial Flavouring Substances (Kulfi)

Marketing Claims

The 'No Added Sugar' claim is technically accurate as no sucrose has been added. However, the product is sweetened with Fructose Oligo Saccharide (FOS), a sugar substitute. This could be potentially confusing for consumers who might interpret the claim as the product being unsweetened, whereas it contains 8.8g of total sugars and a sweetening agent. The marketing is compliant but lacks full transparency on the front panel.

Product Claims

No Added SugarMalai Matka Kulfi