Grameen
Grameen Malai Matka Kulfi
100 ml
100 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high sugar (16.1g per 88g serving) and high saturated fat (5.4g per serving) content, which constitute significant portions of the daily recommended intake. While it has a decent protein content for a dessert and a simple ingredient list, the high levels of sugar and saturated fat make it an unhealthy choice for regular consumption.
Nutritional Facts per 100g
Protein
6.52 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
9.93 g
of RDA
Contributes 15% of daily Total Fat needs.
Energy
221.61 kcal
of RDA
Contributes 11% of daily Energy needs.
Carbohydrates
26.54 g
of RDA
Contributes 9% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
6.14 g
of RDA
Acceptable levels of Saturated Fat.
Sugar
18.29 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Malai Kulfi Falooda
1. Cook falooda sev (vermicelli) as per package instructions and chill. 2. In a tall glass, layer soaked sabja (basil) seeds, the cooked sev, and a drizzle of rose syrup. 3. Place the Grameen Malai Matka Kulfi on top. 4. Garnish with chopped pistachios and almonds.
Health Benefits
Adds fiber from sabja seeds and healthy fats from nuts to create a more balanced dessert.
Malai Kulfi with Fresh Fruit Salad
1. Chop seasonal fruits like mango, banana, and pomegranate seeds into a bowl. 2. Crumble the Malai Matka Kulfi over the fresh fruits. 3. Mix gently and serve immediately. 4. For extra crunch, add a sprinkle of toasted oats or seeds.
Health Benefits
Incorporates natural vitamins, minerals, and fiber from fresh fruits, reducing the overall glycemic impact.
Additive Analysis
The additives used, Stabilizer (E412 - Guar Gum) and Natural Colour (E150 - Caramel), are generally recognized as safe (GRAS) and are permitted by FSSAI within specified limits. The use of 'Added Artificial Flavour' is common in such products and is compliant with regulations.
Preservatives
No preservatives added
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing is ethical and compliant. The branding 'Grameen' (meaning rural) and the use of traditional Warli art evoke a sense of authenticity, which accurately reflects the product's nature as a traditional Indian dessert. There are no misleading health or nutritional claims.