Grameen
Grameen Dry Fruit Matka Kulfi
100 ml
100 ml
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its very high content of saturated fat (7.48g) and sugar (16.36g) per serving. These values represent approximately 34% and 33% of the FSSAI's recommended daily allowance, respectively, making it an energy-dense, high-fat, high-sugar dessert that should be consumed infrequently and in moderation.
Nutritional Facts per 100g
Protein
7.21 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
12 g
of RDA
Contributes 18% of daily Total Fat needs.
Energy
240.91 K Cal
of RDA
Contributes 12% of daily Energy needs.
Carbohydrates
26.01 g
of RDA
Contributes 9% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sugar
17.59 g
of RDA
Acceptable levels of Sugar.
Saturated Fat
8.04 g
of RDA
Acceptable levels of Saturated Fat.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Kulfi Falooda Delight
1. In a tall glass, layer soaked sabja (basil) seeds and cooked falooda sev (vermicelli). 2. Place the Dryfruit Matka Kulfi on top. 3. Drizzle with a small amount of rose syrup. 4. Garnish with extra chopped pistachios and serve immediately.
Health Benefits
Adds fiber from sabja seeds and turns the kulfi into a more complete dessert experience perfect for sharing.
Fruity Kulfi Sundae
1. Cut the kulfi into small cubes and place in a bowl. 2. Add a mix of fresh fruits like chopped banana, apple, and pomegranate seeds. 3. Top with a tablespoon of toasted oats for crunch. 4. Serve as a balanced dessert.
Health Benefits
Incorporates fresh fruits and whole grains to add vitamins, minerals, and fiber, making the dessert more nutritious.
Additive Analysis
The additives used, including Stabilizer E412 (Guar Gum) and Natural Food Colour E150d (Caramel), are permitted by FSSAI and generally considered safe for consumption. The use of unspecified 'artificial kulfi flavour' is common in such products but is less desirable than natural flavourings.
Preservatives
No preservatives added
Artificial Colors
Artificial Flavors
Marketing Claims
The branding 'Grameen' (rural) and imagery of village life create a 'health halo', implying the product is natural and wholesome. However, the high sugar and saturated fat content, along with the use of artificial flavors, position it as an indulgent dessert rather than a healthy, traditional food. This marketing could be perceived as creating a misleading impression of the product's healthfulness.