Grameen
Grameen Desi Malai Kulfi Stick
70 ml
70 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high content of saturated fat and added sugar per serving. A single 70ml kulfi contains 5.4g of saturated fat (approximately 24% of the FSSAI recommended daily allowance) and 9.8g of added sugar (20% of RDA). The presence of trans fat further lowers its health score, making it an indulgence item rather than a healthy snack.
Nutritional Facts per 100g
Protein
6.43 g
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Total Fat
10.14 g
of RDA
Contributes 16% of daily Total Fat needs.
Energy
221.43 Kcal
of RDA
Contributes 11% of daily Energy needs.
Carbohydrates
26.14 g
of RDA
Contributes 9% of daily Carbohydrates needs.
Sodium
48.57 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
14.43 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.43 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
7.71 g
of RDA
Acceptable levels of Saturated Fat.
Sugar
19.86 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Kulfi and Fresh Fruit Medley
1. Chop the Desi Malai Kulfi into bite-sized cubes. 2. Prepare a bowl of fresh seasonal fruits like mango, berries, and pomegranate. 3. Gently toss the kulfi cubes with the fruit salad. 4. Serve immediately for a refreshing dessert.
Health Benefits
Pairing the kulfi with fresh fruits adds essential vitamins, fiber, and antioxidants, helping to balance the dessert's richness.
Healthier Kulfi Falooda
1. Soak a tablespoon of sabja (basil) seeds in water. 2. In a glass, layer the soaked sabja seeds and chunks of kulfi. 3. Top with unsweetened milk and a sprinkle of chopped pistachios and almonds. 4. Avoid using sugary rose syrup for a healthier version.
Health Benefits
This lighter take on falooda adds fiber from sabja seeds and healthy fats from nuts, making it a more balanced treat.
Additive Analysis
Based on the declared ingredients (Milk, Sugar), the product appears to be free from artificial additives and preservatives, posing a minimal risk from additives. The primary health concerns are nutritional.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims focus on authenticity and tradition ('Desi', 'Grameen') rather than specific health benefits. Given the simple, traditional ingredients, these claims are truthful and not misleading. The product does not make any unsubstantiated health claims.