Go
Go Supremo Milk
12x1 L
12x1 L
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product is plain cow's milk with no added sugars, preservatives, or artificial additives. Per serving, it has low sodium and a moderate amount of natural sugars (lactose) and saturated fat. It is a good source of protein, calcium, and Vitamin A, making it a healthy staple food choice according to FSSAI guidelines.
Nutritional Facts per 100g
Protein
2.85 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Total Fat
3.2 g
of RDA
Contributes 5% of daily Total Fat needs.
Energy
62 kcal
of RDA
Contributes 3% of daily Energy needs.
Carbohydrates
4.9 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Trans Fat
0.03 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
50 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
10 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
4.9 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
1.9 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Creamy Mango Lassi
Blend 1 cup of Go Supremo milk with 1/2 cup of ripe mango chunks, a pinch of cardamom, and a teaspoon of honey (optional) until smooth. Pour into a glass and serve chilled. Garnish with a mint leaf.
Health Benefits
A refreshing drink that combines the protein and calcium from milk with the vitamins and fiber from mango.
Healthy Ragi Porridge
In a pan, mix 2 tablespoons of ragi flour with 1/2 cup of water to form a lump-free paste. Cook on low heat, then add 1 cup of Go Supremo milk and stir continuously until it thickens. Sweeten with jaggery or mashed banana and serve warm.
Health Benefits
This porridge is a powerhouse of calcium from both ragi and milk, and provides sustained energy.
Additive Analysis
The product is UHT (Ultra-High Temperature) treated milk, which ensures shelf stability through a heating process rather than chemical preservatives. No additives are listed, making it safe under FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are factual and accurately represent the product. 'Naturally Rich and Delicious' is a standard subjective claim, while 'Cow's Milk' and '3.2% FAT' are verifiable and align with the product's composition.