Go
Go Supremo Cow's Milk
1 L
1 L
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores high as it is 100% natural cow's milk with no added sugar, preservatives, or artificial additives. Per serving, it is low in sodium and provides a good source of protein, calcium, and Vitamin A. The saturated fat content is inherent to milk and within acceptable limits for a single serving.
Nutritional Facts per 100g
Protein
2.85 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Total Fat
3.2 g
of RDA
Contributes 5% of daily Total Fat needs.
Energy
62 kcal
of RDA
Contributes 3% of daily Energy needs.
Carbohydrates
4.9 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.03 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
50 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
10 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
1.9 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spiced Turmeric Milk (Haldi Doodh)
Gently heat 200ml of Go Supremo milk. Stir in a pinch of turmeric, a dash of black pepper, and a small piece of crushed ginger. Simmer for 3-4 minutes, strain, and serve warm for a soothing drink.
Health Benefits
This anti-inflammatory and immunity-boosting drink is perfect for recovery and relaxation.
Creamy Mango Lassi
In a blender, combine 1 cup of chopped ripe mango, 1 cup of Go Supremo milk, and 1/2 cup of plain yogurt. Blend until smooth and creamy. Add a pinch of cardamom powder for flavour and serve chilled.
Health Benefits
A refreshing and probiotic-rich drink that provides energy, vitamins, and supports gut health.
Healthy Oats Porridge
In a saucepan, combine 1/2 cup of rolled oats with 1 cup of Go Supremo milk. Cook on medium heat for 5-7 minutes until soft. Top with fresh fruits, nuts, and seeds for a complete meal.
Health Benefits
A high-fiber breakfast that promotes satiety, provides sustained energy, and supports heart health.
Additive Analysis
The product contains no listed additives, colors, or preservatives, making it very low risk. The UHT (Ultra-High Temperature) processing method used for shelf stability is a safe and FSSAI-approved method.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The claims are truthful and not misleading. 'Naturally Rich and Delicious' is subjective marketing language but acceptable for a natural product. 'Cow's Milk' is accurate as it's the sole ingredient, and '3.2% FAT' aligns with the nutritional information provided (3.2g of fat per 100ml).