Gowardhan
Go Pizza Cheese 200 g Combo
200 g X 2
200 g X 2
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its extremely high levels of saturated fat (7.5g), trans fat (0.48g), and sodium (500mg) in a single 50g serving. These values contribute significantly to the FSSAI's recommended daily limits for unhealthy nutrients. While it offers good protein and calcium, the adverse nutritional profile makes it unsuitable for regular consumption.
Nutritional Facts per 100g
Protein
18 g
of RDA
Moderate source of Protein. Consider additional sources.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Total Fat
24 g
of RDA
Contributes 37% of daily Total Fat needs.
Energy
306 kcal
of RDA
Contributes 15% of daily Energy needs.
Carbohydrates
2 g
of RDA
Contributes 1% of daily Carbohydrates needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
Cholesterol
90 mg
of RDA
Acceptable levels of Cholesterol.
Sodium
1000 mg
of RDA
Acceptable levels of Sodium.
Trans Fat
0.96 g
of RDA
Acceptable levels of Trans Fat.
Saturated Fat
15 g
of RDA
⚠️ High in Saturated Fat. Monitor intake from other sources.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Veggie-Loaded Whole Wheat Pizza
1. Use a whole wheat or multigrain base for your pizza. 2. Load it with a variety of colorful vegetables like bell peppers, onions, olives, and mushrooms. 3. Use a minimal amount of tomato sauce to control sodium. 4. Sprinkle a small portion (e.g., 25g, half a serving) of the Go Cheese Block. 5. Bake until crust is crisp and cheese is just melted.
Health Benefits
This preparation balances the cheese's high fat and sodium with fiber and vitamins from whole grains and vegetables.
Cheesy Vegetable Kathi Roll
1. Sauté finely chopped vegetables like carrots, beans, and corn. 2. Stuff the vegetable mix inside a whole wheat paratha or roti. 3. Add a very small amount of grated Go Cheese (about 15-20g) inside the roll. 4. Lightly toast the roll on a tawa with minimal oil.
Health Benefits
Creates a filling, high-fiber meal where cheese is used as a flavor enhancer rather than the main ingredient.
Additive Analysis
Contains emulsifiers (INS 331, INS 339(i), INS 452(i)) and a preservative (INS 200 - Sorbic Acid). These additives are approved by FSSAI and are generally considered safe within prescribed limits. However, the product is highly processed, and frequent consumption of such foods is discouraged.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are functional and descriptive ('Pizza Block', 'Made from Cow Milk') rather than making health assertions. The claims are truthful to the product's nature and intended use. There is no misleading information regarding its nutritional value.