Go
Go Milk - Double Toned
6 x 1 L
6 x 1 L
Ingredients
Allergen Information
Nutritional Summary
The product receives an excellent score based on its per-serving nutritional value. It is a strong source of protein and calcium with no added sugar and low sodium. The saturated fat content is moderate and naturally occurring. Fortification with Vitamin A enhances its nutritional profile, making it a healthy staple.
Nutritional Facts per 100g
Protein
3.2 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Energy
47.5 kcal
of RDA
Contributes 2% of daily Energy needs.
Carbohydrates
5 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Total Fat
1.5 g
of RDA
Contributes 2% of daily Total Fat needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.05 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
50 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
0.95 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Healthy Turmeric Masala Milk
1. Gently heat one serving (200ml) of Go Daily Milk in a saucepan. 2. Add a pinch of turmeric, a dash of black pepper, and a small piece of crushed ginger. 3. Simmer for 3-4 minutes without boiling. 4. Strain and serve warm.
Health Benefits
This anti-inflammatory turmeric milk (haldi doodh) boosts immunity and aids in recovery.
Creamy Ragi (Finger Millet) Porridge
1. Mix 2 tbsp of ragi flour with a little cold Go Daily Milk to form a smooth paste. 2. Heat the remaining milk in a pan and whisk in the ragi paste. 3. Cook on low heat for 5-7 minutes, stirring continuously until it thickens. 4. Top with chopped nuts or seeds.
Health Benefits
A high-calcium, high-fiber breakfast that provides sustained energy and supports bone health.
Simple Banana & Chia Seed Smoothie
1. In a blender, combine one serving (200ml) of Go Daily Milk, one ripe banana, and one tablespoon of chia seeds. 2. Blend until smooth and creamy. 3. Pour into a glass and serve immediately.
Health Benefits
A quick smoothie rich in protein, potassium, and omega-3 fatty acids, ideal for post-workout recovery or a filling snack.
Additive Analysis
The product uses UHT (Ultra-High Temperature) processing for preservation, which is a standard and safe method. It does not contain any chemical preservatives, artificial colors, or flavors, making it safe for consumption under FSSAI guidelines.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing claims are accurate and not misleading. The product is clearly labeled as 'Toned Milk' for daily use, which aligns with its nutritional content and ingredient list.