Go Cheese
Go Cheese Slices - Plain
476 g
476 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives an 'AVERAGE' rating. While it is a good source of protein and calcium and contains no added sugar, its score is lowered by the high content of sodium (170mg) and saturated fat (2.6g) per small 17g serving. These values represent a significant portion of the FSSAI's recommended daily intake, making it a product to be consumed in moderation.
Nutritional Facts per 100g
Protein
14.71 g
of RDA
Moderate source of Protein. Consider additional sources.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Total Fat
24.12 g
of RDA
Contributes 37% of daily Total Fat needs.
Energy
282.35 kcal
of RDA
Contributes 14% of daily Energy needs.
Carbohydrates
1.76 g
of RDA
Contributes 1% of daily Carbohydrates needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.29 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
88.24 mg
of RDA
Acceptable levels of Cholesterol.
Sodium
1000 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
15.29 g
of RDA
⚠️ High in Saturated Fat. Monitor intake from other sources.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Veggie & Cheese Sandwich
1. Lightly toast two slices of whole wheat bread. 2. Layer with fresh cucumber, tomato, and onion slices. 3. Place one Go Cheese Slice on top of the vegetables. 4. Grill in a pan or sandwich maker until the cheese is melted and the bread is golden brown.
Health Benefits
Combines the protein and calcium from cheese with fiber and vitamins from fresh vegetables for a balanced snack.
Cheesy Egg Bhurji (Scramble)
1. Sauté chopped onions, tomatoes, and green chilies in a pan. 2. Add two whisked eggs and scramble until almost cooked. 3. Tear one Go Cheese Slice into small pieces and mix into the eggs. 4. Cook for another 30 seconds until the cheese melts, then garnish with coriander.
Health Benefits
A protein-packed meal that is great for breakfast, providing sustained energy from eggs and cheese.
Cheese & Veggie Uttapam
1. Prepare a standard uttapam or dosa batter. 2. Pour a small uttapam onto a hot tawa and top with chopped vegetables like onions and capsicum. 3. Once flipped, place one Go Cheese Slice on top and let it melt. 4. Fold and serve hot.
Health Benefits
Adds a boost of calcium and protein to a traditional fermented breakfast, enhancing its nutritional value.
Additive Analysis
Contains INS 200 (Sorbic Acid) and INS 234 (Nisin) as preservatives, and INS 339(ii) & INS 452(i) as emulsifiers. These are permitted within FSSAI limits for processed cheese and are generally recognized as safe for consumption in moderation.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The claims 'Source of Protein & Calcium' and 'Made From Cow's Milk' are factually supported by the nutritional information and ingredients list. The claim 'Processed Cheddar Cheese' is an accurate product description. The marketing is generally truthful and not misleading.