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Glucon-D Instant Energy Nutrition Drink - Mango Blast
450 g
450 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its extremely high sugar content. A single 20g serving contains 18.4g of added sugar, which constitutes 36.8% of the FSSAI's recommended daily allowance. It is essentially sugar powder with flavors, colors, and minimal fortification. The presence of multiple artificial additives, including colors and a sweetener, further lowers its health score.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
92 g
of RDA
Contributes 31% of daily Carbohydrates needs.
Energy
368 kcal
of RDA
Contributes 18% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
140 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
92 g
of RDA
⚠️ Very high in Sugar! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Post-Workout Energy Replenisher
Mix 20g (approx. 2 tablespoons) of Glucon-D Mango Blast powder in a glass of 200ml cold water. Stir well until dissolved. Consume immediately after a workout or sports activity.
Health Benefits
Rapidly restores energy levels and helps rehydrate the body after physical exertion.
Summer Electrolyte Cooler
Dissolve 20g of the powder in 200ml of chilled water. Add a pinch of black salt (kala namak) and a squeeze of fresh lime juice. Stir well and serve with ice cubes.
Health Benefits
Helps combat dehydration and restores essential minerals lost through sweating in hot weather.
Additive Analysis
The additives are permitted by FSSAI. However, artificial colors like INS 110 and INS 102 are linked to hyperactivity in sensitive children. The combination of extremely high sugar with an artificial sweetener (INS 955) is nutritionally questionable. The overall additive profile is moderate but detracts from the product's health perception.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The claim of 'Instant Energy' is factually correct due to the high glucose content. However, the overall marketing, featuring an active family, implies it is a healthy daily beverage, which is misleading given that the product is 92% sugar. While it is fortified, this benefit is overshadowed by the excessive sugar. The disclaimer 'Glucon-D does not contain fruits' is a positive step towards transparency.