Giani's
Giani's Malai Kulfi Stick
70 ml
70 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'POOR' rating due to its high content of saturated fat (5.85g) and added sugar (11.2g) per serving. The presence of trans fat (0.27g) is a significant negative factor. While it provides some protein, the high levels of unhealthy fats and sugar make it an indulgent item not suitable for regular consumption.
Nutritional Facts per 100g
Protein
6.21 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
12.79 g
of RDA
Contributes 20% of daily Total Fat needs.
Energy
242.5 kcal
of RDA
Contributes 12% of daily Energy needs.
Carbohydrates
25.64 g
of RDA
Contributes 9% of daily Carbohydrates needs.
Sodium
81.43 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
33.57 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.39 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sugar
16 g
of RDA
Acceptable levels of Sugar.
Saturated Fat
8.36 g
of RDA
Acceptable levels of Saturated Fat.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Kulfi Falooda Bowl
Chop the Malai Kulfi into cubes. In a tall glass, layer soaked sabja (basil) seeds and cooked falooda sev (vermicelli). Add the kulfi cubes and drizzle with a small amount of rose syrup. Garnish with chopped pistachios and almonds before serving.
Health Benefits
Adds fiber and healthy fats from sabja seeds and nuts, making the dessert more balanced and satiating.
Deconstructed Kulfi Fruit Salad
Allow the kulfi to soften slightly in a bowl. Add a mix of fresh seasonal fruits like diced mango, pomegranate arils, and sliced banana. Gently fold the fruits into the softened kulfi and serve immediately.
Health Benefits
Incorporates natural vitamins, minerals, and fiber from fresh fruits, enhancing nutritional value and reducing the dessert's overall glycemic load.
Additive Analysis
The emulsifiers (E471, E477) and stabilizers (E412, E410, E415, E466) used are permitted by FSSAI and are generally considered safe for consumption within prescribed limits. They are common in frozen desserts to improve texture and stability.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims focus on the product's traditional name ('Malai Kulfi') and brand heritage. There are no misleading health or nutritional claims. The marketing is truthful and compliant with ethical standards.