Get-A-Way
Get-A-Way Malai Kulfi Stick (Zero Added Sugar)
60 g
60 g
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'GOOD' rating primarily due to having no added sugar and containing a decent amount of dietary fiber (2.22g per serving). However, the score is moderated by the presence of saturated fat (3.96g per serving) and a small amount of trans fat (0.33g). While a healthier alternative to traditional kulfi, it should still be consumed in moderation.
Nutritional Facts per 100g
Dietary Fiber
3.7 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Protein
3.8 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
11 g
of RDA
Contributes 17% of daily Total Fat needs.
Energy
170 kcal
of RDA
Contributes 9% of daily Energy needs.
Carbohydrates
14.1 g
of RDA
Contributes 5% of daily Carbohydrates needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.55 g
of RDA
Acceptable levels of Trans Fat.
Saturated Fat
6.6 g
of RDA
Acceptable levels of Saturated Fat.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Healthy Kulfi Falooda Bowl
1. Crush one Malai Kulfi into a serving bowl. 2. Top with a tablespoon of soaked basil seeds (sabja) and cooked falooda sev. 3. Drizzle with a sugar-free rose syrup. 4. Garnish with chopped pistachios and almonds for a healthy crunch.
Health Benefits
A guilt-free, high-fiber dessert that aids digestion and provides a cooling effect without added sugar.
Creamy Kulfi Fruit Salad
1. Chop seasonal fruits like berries, pomegranate, and melon into a bowl. 2. Cut the Malai Kulfi into small cubes. 3. Gently mix the kulfi cubes with the fresh fruits. 4. Serve immediately for a creamy, refreshing fruit salad.
Health Benefits
Combines the natural vitamins and antioxidants of fresh fruit with a low-sugar, protein-containing dessert.
Additive Analysis
The product uses Maltitol (INS 965), a sugar alcohol which is generally recognized as safe (GRAS) by FSSAI but can cause gastrointestinal issues and has a laxative effect if consumed in large quantities, as warned on the package. The use of 'Permitted Natural Colour(s)' and 'Added Flavour(s)' is compliant with FSSAI regulations, though the specific nature of these additives is not disclosed.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are largely accurate and compliant. The 'No Added Sugar' claim is factually correct as the sweetness is derived from Maltitol and Fructooligosaccharides. The 'Made with Pure Milk' claim is supported by the ingredients list. The claims are not misleading based on the provided information.