Galaxy
Galaxy Smooth Milk Chocolate Bar
56 g
56 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its extremely high content of added sugar and saturated fat per serving. A single 20g serving contains 9.48g of added sugar and 4.02g of saturated fat, which are significant portions of the daily recommended limit for an indulgence item. The primary ingredient is sugar, and it offers minimal nutritional benefits like fiber or micronutrients.
Nutritional Facts per 100g
Protein
6.8 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
32.3 g
of RDA
Contributes 50% of daily Total Fat needs.
Energy
539 kcal
of RDA
Contributes 27% of daily Energy needs.
Carbohydrates
55.2 g
of RDA
Contributes 18% of daily Carbohydrates needs.
Sodium
75 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
18.2 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.36 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
20.1 g
of RDA
⚠️ Very high in Saturated Fat! Exceeds daily limits - consume sparingly.
Sugar
54.7 g
of RDA
⚠️ Very high in Sugar! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Galaxy Choco-Fruit Drizzle
Melt one square (approx. 5g) of Galaxy chocolate. Skewer fresh fruits like strawberries, banana chunks, and grapes. Drizzle the melted chocolate over the fruit for a simple dessert.
Health Benefits
This recipe balances the indulgence of chocolate with the vitamins, fiber, and natural sweetness of fresh fruits.
Warm Oatmeal with Galaxy Shavings
Prepare a bowl of plain, unsweetened oatmeal. Grate a small piece (approx. 5g) of Galaxy chocolate on top. The heat from the oatmeal will melt the chocolate, adding a touch of creamy flavor.
Health Benefits
Enhances a high-fiber breakfast with a small, portion-controlled treat, making it more enjoyable without adding excessive sugar.
Additive Analysis
The additives used, including Humectant (422) and Emulsifiers (322, 476), are approved by FSSAI and generally considered safe in the quantities used. The primary health concern of this product is not from additives but from its high sugar and saturated fat content.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims focus on the sensory experience (taste and texture) of the chocolate, such as 'Smooth Milk' and 'Choco Bliss'. These are subjective claims of indulgence and do not make any misleading health or nutritional assertions. The claims are ethically compliant as they accurately represent the product as a confectionery treat.