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Fun Flips

Fun Flips Potato Chips - Mix Masala

2 x 52 g

Available on bigbasket

Ingredients

1Potatoes
2Edible Vegetable Oil (Palmolein Oil)
3Spices & Condiments [Red Chilli, Dried Onion Flakes, Dried Garlic, Cumin, Dried Mango Slice, Clove, Coriander Seeds, Dried Ginger, Coriander Seeds, Fennel Seeds, Big Cardamom]
4Iodised Salt
5Sugar
6Acidity Regulator (INS 330, INS 296)
7Hydrolysed Peanut Protein
8Flavour Enhancer (INS 627, INS 631)
9Natural & Nature Identical Flavouring Substances

Allergen Information

Contains Peanuts (from Hydrolysed Peanut Protein).May contain traces of other nuts, soy, and gluten as it may be processed in a facility that handles these allergens.

Nutritional Summary

The product scores poorly due to its high content of total fat (10.99g) and calories (171.01 kcal) per 30g serving. The sodium content is also moderately high. While it is low in sugar and trans fat, its high energy density and use of flavour enhancers make it an unhealthy choice for regular consumption.

Nutritional Facts per 100g

Protein

9.36 g

16%

of RDA

Low in Protein. Seek other food sources.

Total Fat

36.62 g

56%

of RDA

Contributes 56% of daily Total Fat needs.

Energy

570.02 kcal

29%

of RDA

Contributes 29% of daily Energy needs.

Carbohydrates

50.75 g

17%

of RDA

Contributes 17% of daily Carbohydrates needs.

Trans Fat

0 g

0%

of RDA

Low in Trans Fat. Good choice for restricted diets.

Sugar

0.99 g

2%

of RDA

Low in Sugar. Good choice for restricted diets.

Saturated Fat

0.58 g

3%

of RDA

Low in Saturated Fat. Good choice for restricted diets.

Sodium

846.29 mg

37%

of RDA

Acceptable levels of Sodium.

%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.

Healthy Recipe Ideas

Spicy Fun Flips Chaat

1. Gently crush a handful of Fun Flips chips. 2. In a bowl, mix chopped onions, tomatoes, and boiled chickpeas. 3. Add the crushed chips, drizzle with tamarind and mint-coriander chutneys. 4. Garnish with fresh coriander and a squeeze of lime before serving.

Health Benefits

Adds fresh vegetables, legumes, and fiber to create a more balanced and nutritious snack.

Crispy Chip-Crusted Paneer/Chicken

1. Crush Fun Flips chips into a coarse powder. 2. Coat a paneer slice or chicken breast in the crushed chips. 3. Air-fry or bake until golden and crispy. 4. Serve with a side of fresh salad.

Health Benefits

Provides a crunchy, baked alternative to deep-frying, pairing the snack with a lean protein source.

Additive Analysis

The additives used, including acidity regulators (INS 330, INS 296) and flavour enhancers (INS 627, INS 631), are approved by FSSAI. While generally safe, flavour enhancers can cause sensitivity in some individuals.

Preservatives

Acidity Regulator (INS 330)Acidity Regulator (INS 296)

Artificial Colors

No artificial colors added

Artificial Flavors

No artificial flavors added

Marketing Claims

The claim 'Loaded with Goodness' is questionable and potentially misleading. It creates a health halo around a product that is high in calories, fat, and sodium, which contradicts the overall nutritional profile. Other claims like 'Party Pack' and 'Tasty & Delicious' are standard marketing language.

Product Claims

Party Pack25% ExtraLoaded with GoodnessFinest Quality PotatoesTasty & DeliciousPerfect Crunch