FruBon
FruBon Shahi Rajwadi Kulfi (2 X 100ML)
200 ml
200 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a poor rating due to its high content of added sugar and saturated fat per serving, contributing 25.2% and 22.3% of the Recommended Dietary Allowance (RDA) respectively. The presence of trans fats and a wide array of synthetic food colors and artificial flavors further lowers its health score, making it an indulgent dessert not suitable for regular consumption.
Nutritional Facts per 100g
Protein
3.9 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
11 g
of RDA
Contributes 17% of daily Total Fat needs.
Energy
204 kcal
of RDA
Contributes 10% of daily Energy needs.
Carbohydrates
22.4 g
of RDA
Contributes 7% of daily Carbohydrates needs.
Sodium
60 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
28 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.28 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
7 g
of RDA
Acceptable levels of Saturated Fat.
Sugar
20.8 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Shahi Kulfi with Tropical Fruit Salad
1. Slice the Shahi Rajwadi Kulfi into small cubes. 2. Prepare a bowl of fresh, chopped fruits like mango, pomegranate, and banana. 3. Gently toss the kulfi cubes with the fruit salad. 4. Serve immediately for a balanced and refreshing dessert.
Health Benefits
Pairing the kulfi with fresh fruits adds natural vitamins, fiber, and antioxidants, helping to balance the dessert's sweetness.
Quick Kulfi Falooda Delight
1. In a tall glass, layer soaked sabja (basil) seeds and cooked falooda sev (vermicelli). 2. Add a splash of rose syrup for flavor. 3. Place the entire Shahi Rajwadi Kulfi on top. 4. Garnish with extra chopped nuts and serve chilled.
Health Benefits
This traditional preparation incorporates fiber from basil seeds and vermicelli, making the treat more substantial and aiding digestion.
Additive Analysis
The product contains multiple synthetic colors and artificial flavors. While permitted by FSSAI within specified limits, some colors like Tartrazine (INS 102) and Carmoisine (INS 122) are linked to potential hyperactivity in children and allergic reactions in sensitive individuals. The combination of numerous additives (emulsifiers, stabilizers, colors, flavors) makes it a highly processed product, recommended for occasional consumption only.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing uses evocative terms like 'Shahi Rajwadi' to suggest premium, traditional quality, which contrasts with the highly processed ingredient list. The 'Made with Almonds' claim is prominently featured on the front, which could be perceived as overstating its importance, given that almonds constitute only 2% of the product.