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BUNDLE

FruBon Frubon Matka Kulfi Ice Cream Cup Combo

100 ml X 2

Available on zepto
Not Available
Not available
zepto

Platforms delivering in Govindpuri

Ingredients

1Water
2Milk Solids
3Sugar
4Almond
5Pista
6Cashew Nut
7Liquid Glucose
8Permitted Emulsifying Agent (INS 471)
9Permitted Stabilizing Agents (INS 407, INS 410, INS 412, INS 466)
10Permitted Synthetic Food Colour (INS 102, INS 127, INS 133)
11Added Flavours (Nature Identical and Artificial Flavouring Substances - Kewra and Saffron)

Allergen Information

Contains MilkContains Nuts (Almond, Cashewnut, Pista)

Nutritional Summary

The product receives a 'POOR' rating due to its high content of added sugar (14.8g per serving) and saturated fat (5.2g per serving), which are 29.6% and 23.6% of the FSSAI recommended daily allowance, respectively. The presence of trans fats (0.3g) and multiple synthetic colors further lowers its health score. It is an indulgent dessert that should be consumed infrequently.

Nutritional Facts per 100g

Protein

4.1 g

7%

of RDA

Very low in Protein. This is not a significant source.

Total Fat

11.7 g

18%

of RDA

Contributes 18% of daily Total Fat needs.

Energy

228 kcal

11%

of RDA

Contributes 11% of daily Energy needs.

Carbohydrates

26.5 g

9%

of RDA

Contributes 9% of daily Carbohydrates needs.

Sodium

62 mg

3%

of RDA

Low in Sodium. Good choice for restricted diets.

Cholesterol

29 mg

10%

of RDA

Low in Cholesterol. Good choice for restricted diets.

Trans Fat

0.5 g

23%

of RDA

Low in Trans Fat. Good choice for restricted diets.

Saturated Fat

7.4 g

37%

of RDA

Acceptable levels of Saturated Fat.

Sugar

23.5 g

47%

of RDA

Acceptable levels of Sugar.

%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.

Healthy Recipe Ideas

Quick Matka Kulfi Falooda

1. Cook a small portion of falooda sev (vermicelli) and let it cool. 2. In a glass, layer soaked sabja (basil) seeds, the cooked sev, and a little rose syrup. 3. Place the Matka Kulfi on top. 4. Garnish with extra chopped pistachios and serve chilled.

Health Benefits

Enhances the dessert with fiber from sabja seeds and complex carbs from vermicelli, making it more filling.

Kulfi with Fresh Fruit Medley

1. Chop seasonal fruits like mango, pomegranate seeds, and banana. 2. Empty the Matka Kulfi into a bowl. 3. Top the kulfi generously with the fresh fruit mix. 4. Garnish with a mint leaf for freshness.

Health Benefits

Adds natural vitamins, fiber, and antioxidants from fresh fruits, balancing the sweetness of the kulfi.

Additive Analysis

The product contains multiple synthetic food colors (INS 102, 127, 133) and artificial flavoring substances. While these are permitted under FSSAI regulations, their consumption is best minimized, especially for sensitive individuals. The emulsifiers (INS 471) and stabilizers (INS 407, 410, 412, 466) are generally recognized as safe but signify a highly processed product.

Preservatives

No preservatives added

Artificial Colors

INS 102 (Tartrazine)INS 127 (Erythrosine)INS 133 (Brilliant Blue FCF)

Artificial Flavors

Kewra FlavourSaffron Flavour

Marketing Claims

The marketing is compliant and not misleading. The product is named 'Matka Kulfi', which accurately describes its traditional presentation in an earthen pot. There are no unsubstantiated health or wellness claims on the packaging.

Product Claims

Matka Kulfi