fresho!
fresho! Hot Chips - Spicy Potato Chips
100 g
100 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product is classified as 'POOR' due to its high content of total fat (8.29g) and saturated fat (2.81g) per 25g serving, contributing significantly to the daily recommended intake. While it contains no trans fat or added sugar and has a simple ingredient list, its high energy density and sodium content make it unsuitable for frequent consumption. It should be consumed in moderation as part of a balanced diet.
Nutritional Facts per 100g
Dietary Fiber
4.52 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Protein
7.35 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
33.17 g
of RDA
Contributes 51% of daily Total Fat needs.
Energy
541 kcal
of RDA
Contributes 27% of daily Energy needs.
Carbohydrates
53.26 g
of RDA
Contributes 18% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
3.02 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
632.62 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
11.25 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spicy Chip Chaat
Crush a handful of Hot Chips. Mix with chopped onions, tomatoes, and boiled chickpeas. Drizzle with yogurt, tamarind chutney, and a sprinkle of chaat masala for a quick snack.
Health Benefits
Adds protein and fiber from chickpeas and fresh vegetables to balance the snack.
Crunchy Raita Dip
Whisk thick yogurt until smooth. Add finely chopped cucumber, mint, and a pinch of roasted cumin powder. Serve the Hot Chips with this cooling raita dip.
Health Benefits
The yogurt dip provides probiotics and calcium, making it a healthier accompaniment than other creamy dips.
Chip-Crusted Paneer Bites
Cut paneer into cubes and marinate. Crush the Hot Chips into a coarse powder. Coat paneer cubes with the crushed chips and air-fry or bake until golden and crispy.
Health Benefits
Baking or air-frying adds a protein boost from paneer without the extra oil of deep-frying.
Additive Analysis
The product contains no listed artificial additives, colors, or preservatives. The ingredients are common food items (potato, oil, salt, spice), which are generally considered safe for consumption under FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The claims appear to be truthful and compliant with FSSAI regulations. 'Made in Sunflower Oil' and 'No palm oil' are verifiable from the ingredients list. The marketing is straightforward and does not make unsubstantiated health claims.