Fortune
Fortune Rozana Dubar Basmati Rice
1 kg
1 kg
Platforms delivering in Govindpuri
Ingredients
Nutritional Summary
The product is a single, natural ingredient (rice) with no additives. Per serving, it is very low in fat and sodium, and contains no added sugar or trans fats. It serves as a clean and healthy staple carbohydrate source. A perfect score is withheld only because it is a refined grain, lacking the higher fiber content of whole grains.
Nutritional Facts per 100g
Protein
6.5 g
of RDA
Low in Protein. Seek other food sources.
Carbohydrates
79 g
of RDA
Contributes 26% of daily Carbohydrates needs.
Energy
340 kcal
of RDA
Contributes 17% of daily Energy needs.
Total Fat
0.5 g
of RDA
Contributes 1% of daily Total Fat needs.
Sugar
0.1 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
3 mg
of RDA
Low in Sodium. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Healthy Vegetable Pulao
Sauté cumin seeds and whole spices in a little oil. Add chopped mixed vegetables (carrots, peas, beans) and sauté. Add the washed rice, 1.5 times the water, and salt. Cook until rice is fluffy and water is absorbed. Garnish with fresh coriander.
Health Benefits
Combines carbohydrates from rice with fiber and vitamins from various vegetables for a balanced and nutritious meal.
Tangy Lemon Rice
Cook the rice as per package instructions. In a pan, heat oil, add mustard seeds, dals, peanuts, and curry leaves. Add turmeric and asafoetida. Pour this tempering over the cooked rice, add fresh lemon juice and salt, and mix gently.
Health Benefits
A light and flavorful dish providing quick energy, with added protein and healthy fats from lentils and peanuts.
Soothing Curd Rice (Dahi Bhaat)
Mash cooked and cooled rice. Mix in yogurt (curd) and salt to taste. Prepare a tempering with oil, mustard seeds, and curry leaves. Pour the tempering over the curd rice and mix well. Garnish with pomegranate seeds for a refreshing crunch.
Health Benefits
Excellent for gut health due to probiotics in yogurt, this dish is soothing, easy to digest, and cooling for the body.
Additive Analysis
The product is 100% rice with no additives, preservatives, or artificial components. It is considered safe under FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are simple and accurate. 'Pure' reflects the single-ingredient nature of the product, and 'delicious' is a standard subjective claim. The branding as 'basmati rice' is a factual statement about the rice variety. The marketing is straightforward and not misleading.