FORESTBITES
FORESTBITES Macaroni + Penne Pasta
500 g + 500 g
500 g + 500 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores excellently due to its single, wholesome ingredient (100% wheat semolina). Per serving, it is free from added sugar, sodium, and trans fats, and is very low in saturated fat. It provides a good source of energy and protein, making it a healthy staple food choice.
Nutritional Facts per 100g
Protein
11.47 g
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
3 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Carbohydrates
81.25 g
of RDA
Contributes 27% of daily Carbohydrates needs.
Energy
381 Kcal
of RDA
Contributes 19% of daily Energy needs.
Total Fat
1.1 g
of RDA
Contributes 2% of daily Total Fat needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
0 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
0.3 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Penne Pasta in Arrabbiata Sauce
1. Boil the penne pasta until al dente. 2. In a pan, sauté chopped garlic, onions, and mixed vegetables (bell peppers, zucchini, carrots) in olive oil. 3. Add tomato purée, oregano, and chili flakes, and simmer for 5 minutes. 4. Toss the cooked pasta in the sauce and serve hot.
Health Benefits
A balanced meal combining complex carbs from pasta with vitamins and fiber from fresh vegetables.
Creamy Mushroom and Broccoli Penne
1. Cook pasta as per instructions. 2. Sauté garlic and mushrooms in a pan until golden. 3. Add a healthy white sauce made from milk and whole wheat flour (or a cashew paste). 4. Stir in the cooked pasta, steamed broccoli florets, and season with black pepper and salt. 5. Garnish with herbs and serve.
Health Benefits
This recipe provides a good mix of protein, carbohydrates, and micronutrients from broccoli and mushrooms.
Additive Analysis
The product is made from 100% wheat semolina and contains no additives, preservatives, artificial colors, or flavors, making it very safe and compliant with FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
Most claims like '0% Maida', 'Good Source of Energy', and 'Low Cholesterol' are accurate. However, claims such as 'Boosts Your Immune System' and 'Supports Healthy Blood Sugar Levels' are strong functional health claims that are difficult to substantiate for a single-ingredient product without specific scientific backing. While complex carbs are better for blood sugar management than simple sugars, these claims may overstate the benefits and could be considered borderline misleading.