FORESTBITES
FORESTBITES 0% Maida Macaroni
1 kg
1 kg
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives an excellent rating as it is made from 100% wheat semolina with no maida. Per serving, it is very low in fat and contains zero added sugar, trans fat, cholesterol, or sodium. It serves as a good source of protein and energy, making it a healthy staple food base.
Nutritional Facts per 100g
Protein
11.47 g
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
3 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Carbohydrates
81.25 g
of RDA
Contributes 27% of daily Carbohydrates needs.
Energy
381 Kcal
of RDA
Contributes 19% of daily Energy needs.
Total Fat
1.1 g
of RDA
Contributes 2% of daily Total Fat needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
0 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
0 g
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
0.3 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Vegetable Masala Macaroni
1. Boil macaroni as per package directions. 2. In a pan, heat oil, splutter mustard seeds, and sauté onions and green chilies. 3. Add mixed vegetables like carrots, peas, and bell peppers and cook until tender. 4. Stir in the boiled macaroni, turmeric, a pinch of salt, and mix well. Garnish with coriander.
Health Benefits
A balanced one-pot meal that combines complex carbohydrates with fiber and vitamins from fresh vegetables.
Broccoli Macaroni in a Healthy White Sauce
1. Cook macaroni until al dente and drain. 2. Prepare a simple white sauce by melting butter, adding whole wheat flour, and gradually whisking in milk until smooth. 3. Season the sauce with black pepper and a pinch of nutmeg. 4. Add steamed broccoli florets and the cooked macaroni to the sauce, mix gently, and serve warm.
Health Benefits
This recipe adds calcium from milk and vitamins from broccoli, creating a nutritious and comforting meal.
Additive Analysis
The product is made from 100% wheat semolina and contains no listed additives. It is considered safe and compliant with FSSAI standards regarding additives.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing claims are largely accurate and substantiated by the nutritional profile. It is a good source of energy and complex carbohydrates from semolina. The '0% Maida' claim is truthful. The 'Supports Muscle Growth' claim is acceptable given the protein content, although it is not a high-protein food. Overall, the marketing is ethical and not misleading.