FORESTBITES
FORESTBITES 0% Maida Fusilli Pasta Macaroni +Roasted Vermicelli +Penne Pasta Combo
1150 g
1150 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores highly due to its single-ingredient composition (100% Wheat Semolina) with zero added sugar, sodium, trans fat, and cholesterol per serving. It provides a good source of energy and protein with low saturated fat, making it an excellent base for healthy meals according to FSSAI guidelines.
Nutritional Facts per 100g
Protein
11.47 g
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
3 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Carbohydrates
81.25 g
of RDA
Contributes 27% of daily Carbohydrates needs.
Energy
381 kcal
of RDA
Contributes 19% of daily Energy needs.
Total Fat
1.1 g
of RDA
Contributes 2% of daily Total Fat needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
0 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
0.3 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Pasta Aglio e Olio with Vegetables
1. Boil ForestBites pasta as per package directions. 2. In a pan, heat olive oil, sauté chopped garlic, chili flakes, and your favorite vegetables like broccoli, bell peppers, and zucchini. 3. Drain the pasta and add it to the pan. 4. Toss everything together with salt, pepper, and fresh parsley. Serve hot.
Health Benefits
A light, fiber-rich meal that combines complex carbs with vitamins and healthy fats from vegetables and olive oil.
Creamy Spinach and Corn Pasta
1. Cook the pasta until al dente. 2. In a separate pan, sauté garlic and onions, then add spinach and corn and cook until wilted. 3. Stir in a low-fat milk or yogurt-based white sauce instead of heavy cream. 4. Mix in the cooked pasta, season with nutmeg, salt, and pepper. Serve immediately.
Health Benefits
This recipe provides a balanced mix of protein, carbohydrates, and essential nutrients from spinach and corn.
Pasta Salad with Chickpeas and Lemon Vinaigrette
1. Cook and cool the pasta. 2. In a large bowl, combine the pasta with boiled chickpeas, chopped cucumber, tomatoes, and onions. 3. Whisk together olive oil, lemon juice, salt, and pepper to create a light vinaigrette. 4. Pour the dressing over the salad and toss well. Chill before serving.
Health Benefits
A refreshing and protein-packed salad perfect for a light lunch, offering complex carbs and plant-based protein.
Additive Analysis
The product is free from any listed additives, preservatives, artificial colors, or flavors, posing a very low risk. It aligns with FSSAI standards for safe, single-ingredient food products.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The claims '0% Maida', '0% Trans Fat', 'Low Sodium And Cholesterol Free' are factually accurate. Claims like 'Good Source of Energy' and 'Supports Muscle Growth' are justifiable due to carbohydrate and protein content. However, claims such as 'Supports Healthy Blood Sugar Levels' and 'Boosts Your Immune System' are strong functional claims that may overstate the benefits of pasta alone and could be considered misleading as they depend heavily on the overall diet.