BUNDLE
Fast&Up Reload Ready to Drink ~ Low Sugar Energy Drink Instant Energy & Hydration Drink - Lemon Flavour 500 ml Combo
500 ml X 3
500 ml X 3
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores well due to being extremely low in calories, sugar, and fat per serving. It effectively provides essential electrolytes like sodium, potassium, and magnesium, making it suitable for hydration and post-exercise recovery. The fortification with Vitamin C and B12 is a positive. Points are slightly deducted for the presence of the preservative Sodium Benzoate (INS 211) and the artificial sweetener Sucralose (INS 955).
Nutritional Facts per 100g
Protein
0.1 g
of RDA
Very low in Protein. This is not a significant source.
Energy
2.88 kcal
of RDA
Contributes 0% of daily Energy needs.
Carbohydrates
0.6 g
of RDA
Contributes 0% of daily Carbohydrates needs.
Total Fat
0.009 g
of RDA
Contributes 0% of daily Total Fat needs.
Sugar
0.256 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
72 mg
of RDA
Low in Sodium. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Post-Workout Recovery Smoothie
1. In a blender, combine 1 scoop of unflavored protein powder, half a banana, and a handful of spinach. 2. Pour in 250 ml of Fast&Up Reload Lemon Blast. 3. Blend until smooth and serve immediately.
Health Benefits
This smoothie combines protein for muscle repair with electrolytes from the drink for rapid rehydration.
Hydrating Fruit Popsicles
1. Thinly slice fruits like strawberries and kiwi and place them in popsicle molds. 2. Pour Fast&Up Reload Lemon Blast into the molds to fill them. 3. Insert popsicle sticks and freeze for at least 4-6 hours until solid.
Health Benefits
A healthy, low-calorie frozen treat that replenishes electrolytes and provides vitamins from real fruit.
Lemon Mint Hydration Cooler
1. In a large glass, muddle a few fresh mint leaves and add slices of cucumber. 2. Fill the glass with ice. 3. Pour over 250 ml of Fast&Up Reload Lemon Blast and stir gently.
Health Benefits
An ultra-refreshing, virtually zero-calorie drink that enhances hydration with natural flavors and electrolytes.
Additive Analysis
The additives used, including acidity regulators (INS 331(i), INS 330), a preservative (INS 211), and an artificial sweetener (INS 955), are all approved for use by FSSAI within prescribed limits. Sodium Benzoate is a common preservative and is generally considered safe at low levels. Sucralose is a widely used non-caloric sweetener.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing claims are largely accurate and substantiated by the product's formulation. '5 VITAL ELECTROLYTES' is true, as the product contains Sodium, Potassium, Magnesium, Calcium, and Chloride. The '20X LESS SUGAR' claim is a comparative one against other sugary beverages and is credible given the very low sugar content. Claims of 'NO ARTIFICIAL FLAVOR' and 'NO CAFFEINE' are supported by the ingredients list. The overall marketing is factual for a functional sports drink.