Enerzal
Enerzal Energy & Electrolyte Drink
75 g
75 g
Platforms delivering in Govindpuri
Ingredients
Nutritional Summary
The product is rated 'POOR' primarily due to its extremely high sugar content. A single 15g serving delivers 10.35g of sugar, which is over 20% of the FSSAI's recommended daily allowance. While it effectively provides electrolytes for rehydration, its nutritional profile is dominated by simple sugars (sucrose and glucose) with no dietary fiber, protein, or vitamins, making it unsuitable for regular consumption outside of intense physical activity.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Carbohydrates
90 g
of RDA
Contributes 30% of daily Carbohydrates needs.
Energy
360 kcal
of RDA
Contributes 18% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
950 mg
of RDA
Acceptable levels of Sodium.
Sugar
69 g
of RDA
⚠️ Very high in Sugar! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Post-Workout Recovery Elixir
1. Mix one 15g sachet of Enerzal into 200ml of chilled water. 2. Add a squeeze of fresh lime juice and a few crushed mint leaves. 3. Stir well and consume immediately after a workout to aid recovery.
Health Benefits
This drink quickly replenishes lost fluids and electrolytes, while the added lime provides a natural source of Vitamin C.
Diluted Summer Hydration Cooler
1. Dissolve one 15g sachet in 500ml of water to lower the sugar concentration per sip. 2. Add slices of cucumber and lemon for natural flavor and nutrients. 3. Chill and sip slowly on a hot day to stay hydrated.
Health Benefits
Offers sustained hydration with essential electrolytes and a reduced sugar impact, ideal for preventing heat exhaustion.
Additive Analysis
The additives used, such as Acidity Regulator (INS 330 - Citric Acid), Sodium Citrate, and Sodium Acid Phosphate, are common food additives generally recognized as safe (GRAS) by FSSAI. The product's claims of having no artificial colors, sweeteners, or preservatives are supported by the ingredients list.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are factually accurate and compliant with the product's formulation. It does provide energy from sugar and contains the five listed electrolytes. Claims of being free from artificial additives and caffeine are supported by the ingredient list. The marketing is truthful but focuses on performance benefits without highlighting the high sugar content, which could be a concern for general consumers.