EGGOZ
Eggoz Protein Rich Farm Fresh White Eggs
1 pack (6 pcs)
1 pack (6 pcs)
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product is a natural, single-ingredient food, which is highly favorable. Per serving, it provides a substantial amount of protein (6.75g) with very low carbohydrates and moderate calories. It is a rich source of essential minerals like calcium and iron. The claims of vitamin A & D fortification and being free from antibiotics and chemicals, if accurate, significantly enhance its health profile. It's an excellent choice for a nutrient-dense food.
Nutritional Facts per 100g
Protein
13.5 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
10.6 g
of RDA
Contributes 16% of daily Total Fat needs.
Energy
150 Kcal
of RDA
Contributes 8% of daily Energy needs.
Carbohydrates
0.97 g
of RDA
Contributes 0% of daily Carbohydrates needs.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spicy Egg Bhurji (Indian Scrambled Eggs)
1. Whisk two Eggoz eggs with chopped onions, tomatoes, green chilies, and coriander. 2. Heat a pan with a teaspoon of oil or ghee. 3. Pour the egg mixture into the pan and scramble until cooked. 4. Season with salt and pepper and serve hot with whole-wheat toast.
Health Benefits
This quick and easy dish provides a high-protein breakfast that keeps you full and energized.
Spinach and Garlic Masala Omelette
1. Sauté a handful of fresh spinach with garlic in a pan. 2. Whisk two Eggoz eggs with a splash of milk, salt, and black pepper. 3. Pour the egg mixture over the spinach in the pan. 4. Cook until the omelette is set, fold, and serve immediately.
Health Benefits
A nutrient-packed meal combining protein from eggs with iron and vitamins from spinach.
Simple Egg Curry
1. Hard boil two Eggoz eggs, peel, and slice them in half. 2. Prepare a curry base by sautéing onions, ginger-garlic paste, and tomatoes with spices like turmeric, red chili powder, and garam masala. 3. Add a little water or coconut milk to form a gravy and simmer for 5 minutes. 4. Gently place the boiled eggs in the gravy and cook for another 2 minutes. Garnish with fresh coriander.
Health Benefits
A wholesome and satisfying main course that is rich in protein and beneficial Indian spices.
Additive Analysis
The product is natural eggs and claims to be free of chemicals, antibiotics, and artificial pigments. Based on the information provided, it contains no additives and is considered safe under FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims focus on the enhanced nutritional profile due to the 'Orange Yolk,' linking it to specific nutrients like Lutein, Vitamin A, and D. These claims are plausible as hen's diet affects yolk color and nutrient content. The 'no chemicals' and 'herbal feed' claims position the product as a premium, healthier choice. The claims are generally compliant and not misleading, provided they are backed by their specific farming and feeding practices.