EGGOZ
Eggoz Protein Rich Farm Fresh Brown Eggs
1 pack (6 pcs)
1 pack (6 pcs)
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product is a natural, single-ingredient food (eggs) that is an excellent source of high-quality protein and essential minerals like calcium, iron, and selenium per serving. It has very low carbohydrates and no added sugars or harmful additives. The claims of being from herbal-fed hens and rich in Omega-3 further enhance its nutritional profile, making it an excellent choice for a healthy diet.
Nutritional Facts per 100g
Protein
13.5 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
11.3 g
of RDA
Contributes 17% of daily Total Fat needs.
Energy
155 Kcal
of RDA
Contributes 8% of daily Energy needs.
Carbohydrates
0.57 g
of RDA
Contributes 0% of daily Carbohydrates needs.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Masala Bhurji (Scrambled Eggs)
1. Heat a teaspoon of oil in a pan, then sauté chopped onions, tomatoes, and green chilies. 2. Add a pinch of turmeric and red chili powder. 3. Crack two Eggoz eggs into the pan and scramble until cooked through. 4. Garnish with fresh coriander and serve hot with whole wheat toast.
Health Benefits
A protein-packed, quick breakfast that provides sustained energy and supports muscle maintenance.
Palak Anda Curry (Spinach Egg Curry)
1. Hard-boil two Eggoz eggs, peel, and set aside. 2. Create a curry base by sautéing onion-tomato puree with ginger-garlic paste and spices. 3. Stir in blanched spinach puree (palak) and cook for 5 minutes. 4. Add the boiled eggs (halved) to the curry, simmer for 2 minutes, and serve hot with brown rice or roti.
Health Benefits
This dish combines high-quality protein from eggs with iron and vitamins from spinach for a nutritionally complete meal.
Healthy Egg & Veggie Wrap
1. Whisk two Eggoz eggs with a pinch of salt and pepper. 2. Pour into a non-stick pan to cook a thin, flat omelette. 3. Place the cooked omelette onto a whole wheat chapati. 4. Top with fresh sliced cucumbers, carrots, and onions, then roll tightly into a wrap.
Health Benefits
A balanced and portable meal providing protein, complex carbohydrates, and fiber from fresh vegetables.
Additive Analysis
The product is a natural, whole food with no added additives or preservatives. It is considered completely safe and compliant with FSSAI standards regarding additives.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are largely compliant and appear truthful. The protein claim of '6.75 gm Protein' per egg is accurate based on the provided nutritional information for a standard 50g egg. Claims like 'Herbal Hen Fed' and 'Omega 3' enrichment are plausible for a premium egg product and are linked to general health benefits, which is an acceptable marketing practice.