Eggoz
Eggoz Farm Fresh Brown Eggs
10 pcs
10 pcs
Ingredients
Allergen Information
Nutritional Summary
The product scores excellently as it is a natural, unprocessed food. Per serving (1 egg), it provides a high amount of quality protein (7.43g) with very low carbohydrates and no added sugar. Its profile is enhanced by claims of being free from antibiotics and chemicals, and fortified through herbal hen-feed.
Nutritional Facts per 100g
Protein
13.5 g
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Total Fat
9 g
of RDA
Contributes 14% of daily Total Fat needs.
Energy
140 Kcal
of RDA
Contributes 7% of daily Energy needs.
Carbohydrates
0.57 g
of RDA
Contributes 0% of daily Carbohydrates needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Masala Egg Bhurji (Spicy Scrambled Eggs)
Heat oil in a pan, sauté chopped onions, tomatoes, and green chilies. Add turmeric, red chili powder, and salt. Crack two Eggoz eggs into the pan and scramble until cooked. Garnish with fresh coriander.
Health Benefits
A quick, protein-packed meal that supports muscle repair and provides sustained energy.
Palak Anda Curry (Spinach and Egg Curry)
Boil two Eggoz eggs and set aside. Sauté ginger-garlic paste and onions in a pan, then add pureed spinach and spices (turmeric, cumin, coriander powder). Simmer for 5-7 minutes. Add the boiled, halved eggs to the curry and cook for another 2 minutes.
Health Benefits
Combines high-quality protein from eggs with iron and vitamins from spinach for improved immunity and blood health.
Quick Egg and Veggie Roti Wrap
Make a simple two-egg omelette. Place it on a whole wheat roti or chapati. Top with sliced onions, bell peppers, and a drizzle of mint chutney. Roll it up tightly for a portable meal.
Health Benefits
A balanced meal with protein, complex carbohydrates, and fiber, ideal for a filling breakfast or lunch.
Additive Analysis
The product is a natural, single-ingredient food (eggs) and claims to be free of chemicals, antibiotics, and artificial pigments. Based on the packaging information, it is considered very safe and compliant with FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are largely compliant and ethical. The '6gm Protein' claim is a conservative and truthful representation, as calculations from the nutritional panel suggest an even higher value (~7.4g). Claims like 'Herbal hen-feed' and 'Orange Yolk' are used to justify better nutritional quality, which is a plausible marketing strategy. The 'No chemicals' claim is a strong one and assumed to be true for this analysis.