Dr. Oetker
Dr. Oetker FunFoods Pizza Topping Sauce
315 g
315 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives an 'AVERAGE' rating primarily due to its very high sodium content, with a single 30g serving providing 18.5% of the recommended daily allowance. The sugar content is also moderate. On the positive side, fat levels are relatively low. The absence of artificial preservatives is a plus, but the high sodium level is a significant health concern for regular consumption.
Nutritional Facts per 100g
Protein
4.5 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
10.5 g
of RDA
Contributes 16% of daily Total Fat needs.
Energy
208.6 kcal
of RDA
Contributes 10% of daily Energy needs.
Carbohydrates
24.1 g
of RDA
Contributes 8% of daily Carbohydrates needs.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
1.8 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
19.3 g
of RDA
Acceptable levels of Sugar.
Sodium
1234.8 mg
of RDA
Moderate in Sodium. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Veggie Pizza Toast
1. Toast a slice of whole wheat bread. 2. Spread one tablespoon of the pizza topping on the toast. 3. Top with chopped bell peppers, mushrooms, and onions. 4. Sprinkle with a little cheese and bake or air-fry until cheese melts.
Health Benefits
This recipe creates a quick, portion-controlled snack with added fiber from whole wheat bread and fresh vegetables.
Healthy Pizza Paratha
1. Prepare a whole wheat paratha or roti. 2. Spread a thin layer of the pizza topping on one half. 3. Add finely chopped vegetables like corn, capsicum, and crumbled paneer. 4. Fold the paratha and cook on a tawa with minimal oil until golden.
Health Benefits
A healthier, fiber-rich version of a pizza roll that incorporates protein from paneer and nutrients from vegetables.
Pizza-style Stir-fry
1. Sauté diced chicken or paneer until lightly browned. 2. Add chopped vegetables like broccoli and zucchini and stir-fry. 3. Add two tablespoons of the pizza topping and toss to coat everything. 4. Garnish with herbs and serve hot.
Health Benefits
A balanced, low-carb meal that uses the sauce for flavor while being rich in protein and vitamins from fresh ingredients.
Additive Analysis
The product uses FSSAI-approved acidity regulators (INS260, INS330) and an antioxidant (INS319 - TBHQ). While the label claims 'No Preservatives added', these ingredients contribute to shelf stability. The additives are considered safe for consumption within the regulatory limits set by FSSAI.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The claim 'No Preservatives added' is technically compliant as per FSSAI's classification, which distinguishes preservatives from antioxidants and acidity regulators. However, consumers may find this misleading as antioxidants (INS319) and acidity regulators also extend shelf life. The 'No. 1' claim is substantiated by a market data reference, which is a standard practice.