Doritos
Doritos Dinamita Fiery Lime & Chilli Flavour Namkeen
56 g
56 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high content of sodium and saturated fat per serving. A small 20g serving contributes significantly to the daily recommended intake limits for these nutrients. It is a highly processed snack food containing multiple additives, including artificial colors and flavor enhancers, while offering minimal fiber and micronutrients.
Nutritional Facts per 100g
Protein
6.8 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
26 g
of RDA
Contributes 40% of daily Total Fat needs.
Energy
511 kcal
of RDA
Contributes 26% of daily Energy needs.
Carbohydrates
63 g
of RDA
Contributes 21% of daily Carbohydrates needs.
Sugar
2.3 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
760 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
10.6 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spicy Doritos Bhel
1. Lightly crush a handful of Doritos Dinamita. 2. In a bowl, mix chopped onion, tomato, boiled corn, and coriander. 3. Add the crushed Doritos and a squeeze of lime juice. 4. Mix gently and serve immediately as a spicy bhel.
Health Benefits
Adds fresh vegetables and fiber to the snack, making it a more balanced and filling treat.
Crunchy Paneer Salad Topper
1. Prepare a green salad with lettuce, cucumber, and bell peppers. 2. Top the salad with grilled paneer or chicken cubes. 3. Crush 4-5 Doritos Dinamita rolls and sprinkle over the salad. 4. Drizzle with a light yogurt-based dressing.
Health Benefits
Incorporates the chips as a crunchy topping for a protein-rich salad, adding texture in moderation.
Additive Analysis
The product contains multiple additives including flavour enhancers (627, 631) and an artificial color (124). While these are permitted by FSSAI, Ponceau 4R (124) is a synthetic color with some health concerns and is restricted in other countries. Regular consumption of foods with these additives is generally advised against, especially for sensitive individuals and children.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing claims focus on the intense flavor experience and the product's unique shape, which is an accurate representation. The product does not make any unsubstantiated health claims. The branding is consistent with an indulgent snack food, and therefore, is not misleading to the consumer.