Doctor's Choice
Doctor's Choice Nutty Choco Fudge Crunchy Peanut Butter
750 g
750 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'GOOD' rating based on its per-serving nutritional profile. It is high in protein, contains healthy fats from peanuts, is low in sodium, and has no trans fats. The use of jaggery instead of refined sugar is a significant positive. While calorie-dense, the overall nutrient quality per serving is high.
Nutritional Facts per 100g
Protein
23 g
of RDA
Moderate source of Protein. Consider additional sources.
Dietary Fiber
4 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Total Fat
37 g
of RDA
Contributes 57% of daily Total Fat needs.
Energy
553 kcal
of RDA
Contributes 28% of daily Energy needs.
Carbohydrates
32 g
of RDA
Contributes 11% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
3 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
96 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
13 g
of RDA
Acceptable levels of Sugar.
Saturated Fat
6 g
of RDA
Acceptable levels of Saturated Fat.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Choco-Peanut Protein Smoothie
Blend 1 tbsp of the peanut spread with 1 ripe banana, 200ml of milk (or a plant-based alternative), and a handful of ice until smooth. For an extra protein boost, add a scoop of protein powder. Serve immediately.
Health Benefits
This smoothie offers a great balance of protein, healthy fats, and carbohydrates for sustained energy and muscle support.
Wholesome Peanut Butter Banana Roll
Take a whole wheat roti or chapati and warm it slightly. Spread 1 tbsp of the peanut spread evenly across the surface. Place a peeled banana in the center and roll it up tightly.
Health Benefits
A quick and filling snack that combines complex carbohydrates, protein, and potassium for lasting energy.
Nutty Fruit and Veggie Dip
Mix 2 tbsp of the peanut spread with 1 tbsp of yogurt and a little water to create a dipping sauce. Serve with slices of fresh apple, pear, and carrot sticks. Garnish with a sprinkle of chia seeds.
Health Benefits
A fiber-rich and satisfying snack that combines fruit and vegetables with protein and healthy fats to keep you full.
Additive Analysis
The product contains Stabilizer (INS 471), which is generally recognized as safe by FSSAI. It is free from artificial colors, flavors, and added preservatives, indicating a low risk profile.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are largely truthful and align with the product's ingredient list and nutritional information. Claims like 'No Palm Oil', 'Sweetened with Jaggery', and '23g Protein' (per 100g) are accurate. The '100% Roasted Peanuts' claim could be slightly clearer, as peanuts constitute 68% of the product, but it likely refers to the quality of the peanuts used. Overall, the marketing is ethical and highlights genuine product benefits.