D'lecta
D'lecta 100% Mozzarella Cheese Block
200 g
200 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product is an excellent source of protein and has no added sugar. However, the per-serving content of saturated fat (2.58g) and sodium (128mg) is moderately high. The presence of trans fat (0.15g per serving) is a significant negative factor, leading to an 'AVERAGE' rating despite the high protein content.
Nutritional Facts per 100g
Protein
24.5 g
of RDA
Moderate source of Protein. Consider additional sources.
Total Fat
20.5 g
of RDA
Contributes 32% of daily Total Fat needs.
Energy
284 kcal
of RDA
Contributes 14% of daily Energy needs.
Carbohydrates
0.5 g
of RDA
Contributes 0% of daily Carbohydrates needs.
Sugar
0.5 g
of RDA
Low in Sugar. Good choice for restricted diets.
Cholesterol
64.62 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
640 mg
of RDA
Acceptable levels of Sodium.
Trans Fat
0.73 g
of RDA
Acceptable levels of Trans Fat.
Saturated Fat
12.9 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Whole-Wheat Veggie Delight Pizza
1. Spread tomato sauce on a whole-wheat pizza base. 2. Top with a variety of chopped vegetables like bell peppers, onions, and mushrooms. 3. Sprinkle a moderate amount (one serving) of grated D'lecta Mozzarella cheese. 4. Bake until the crust is golden and the cheese is melted and bubbly.
Health Benefits
This recipe balances the cheese with fiber-rich vegetables and complex carbohydrates for a more nutritious meal.
Spinach, Corn, and Cheese Stuffed Paratha
1. Sauté chopped spinach, corn, and garlic until cooked. Let it cool. 2. Mix in one serving of grated D'lecta Mozzarella and a pinch of herbs. 3. Stuff this mixture into a whole-wheat dough ball and roll it out. 4. Cook the paratha on a tawa with minimal oil until golden brown on both sides.
Health Benefits
A protein and fiber-packed meal that uses cheese as a flavourful binder rather than the main ingredient.
Protein-Packed Garden Salad with Mozzarella
1. Prepare a salad with mixed greens, cherry tomatoes, cucumber, and olives. 2. Add a source of lean protein like grilled chicken or chickpeas. 3. Dice one serving (20g) of D'lecta Mozzarella cheese into small cubes and toss into the salad. 4. Drizzle with a light vinaigrette dressing.
Health Benefits
Adds a boost of protein and calcium to a nutrient-dense salad while controlling the portion size of fat and sodium.
Additive Analysis
The product contains Firming Agent (INS 509 - Calcium Chloride), which is generally recognized as safe (GRAS) by FSSAI. The product explicitly states it contains no added colours, flavours, or preservatives, which is a positive aspect.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are accurate and compliant. The primary claim '100% Mozzarella Cheese' is supported by the ingredients list. Other claims describe the product's functional properties ('Good Stretch', 'Grate It') and intended use ('for authentic pizzas'), which are truthful and not misleading.